SKU: 30149866971

NEU!!! Perimenopause-Power von Dr. Mariza Snyder

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Description

NEU!!! Perimenopause-Power von Dr. Mariza SnyderDein 5 Wochen Programm fr hormonelle Balance, einen gesunden Stoffwechsel und ganzheitliches Wohlbefinden Verstehen Sie die Perimenopause Gehen Sie auf die 40 zu oder sind bereits ber 40 und bemerken hufiger Mdigkeit, Brain Fog, Stimmungsschwankungen oder pltzliche Gewichtsvernderungen? Diese Beschwerden knnten Anzeichen der Perimenopause sein einer hormonellen bergangsphase, die fast alle Frauen erleben. Die 7 Sulen der Gesundheit Durch ganzheitliche

Dein 5-Wochen-Programm für hormonelle Balance, einen gesunden Stoffwechsel und ganzheitliches Wohlbefinden

Verstehen Sie die Perimenopause

Gehen Sie auf die 40 zu oder sind bereits über 40 und bemerken häufiger Müdigkeit, Brain Fog, Stimmungsschwankungen oder plötzliche Gewichtsveränderungen? Diese Beschwerden könnten Anzeichen der Perimenopause sein – einer hormonellen Übergangsphase, die fast alle Frauen erleben.

Die 7 Säulen der Gesundheit

Durch ganzheitliche Maßnahmen kann diese Phase der Veränderung ausgeglichen werden. Mariza Snyder, Expertin für Frauengesundheit, erklärt ausführlich, wie die 7 Säulen der Gesundheit – Blutzucker, Ernährung, Schlaf, Bewegung, Stressmanagement, Sozialleben und Hormone – Ihre Gesundheit beeinflussen. Mit praktischen Ansätzen, Lifestyletipps und fundiertem Wissen erfahren Sie, wie Sie die Symptome der Perimenopause gezielt lindern und Ihr Wohlbefinden nachhaltig verbessern können.

5-Wochen-Programm für hormonelle Balance

Bringen Sie Hormone und Stoffwechsel wieder ins Gleichgewicht mit einem durchdachten und alltagstauglichen Midlife-Reset-Programm:

  • Mealplan für 28 Tage: Lebensmittellisten, einfache glutenarme Rezepte und ein strukturierter Ernährungsplan erleichtern die Umstellung auf eine gesunde Ernährung.
  • Ganzheitlicher Trainingsplan: Krafttraining, Cardioeinheiten, kurze HIIT-Workouts und Mobilitytraining fördern Ihre Fitness und stärken Ihren Körper.

Endlich wieder mehr Power

Entdecken Sie, wie Sie mit einem klaren Plan Ihre Gesundheit und Ihr Wohlbefinden nachhaltig verbessern können. Finden Sie Ihren Weg zu mehr Energie, Vitalität und einem gesunden Leben – für eine ausgeglichene Lebensmitte. Holen Sie sich Ihre Kraft zurück und werden Sie die beste Version Ihrer selbst!

 

Autorin: Mariza Snyder
Ausgabe: 1. Auflage 2026, Deutsch, Softcover, 320 Seiten
Größe und Gewicht: 24 cm x 17 cm
ISBN: 978-3-7423-2982-0

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SKU: 30149866971

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4.6 ★★★★★
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Chelsea, US
★★★★★ 5
No chemicals that will be harmful!
Size: 5 Fl Oz (Pack of 2), Set name: Tube - 5 oz. 2-Pack
Ordered this mineral sunscreen looking for something simple and effective, and it’s been a solid option so far. The zinc oxide formula is the main reason I went with it. It doesn’t rely on the same chemical ingredients found in a lot of other sunscreens, which is a big plus if you’re trying to avoid that. It feels like a cleaner option overall. Coverage is good. It spreads evenly and holds up well, even with some water exposure. I’ve used it outdoors for extended periods, and it does its job without needing constant reapplication. It does leave a slight white cast at first, which is pretty typical with mineral sunscreens, but it fades in as you rub it in. Not completely invisible, but manageable. After a few uses, what stood out most is that it doesn’t have a strong smell and doesn’t irritate the skin. It just works without a lot of extras. Compared to standard chemical sunscreens, this feels more straightforward and less harsh, especially for regular use. For the price, it’s a great value. You’re getting strong sun protection without the added ingredients some people try to avoid. If you’re looking for a mineral-based sunscreen that’s effective and a bit cleaner in formulation, this is a solid choice.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on April 19, 2026
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Verified Purchase
AZ since '03
Lexington, US
★★★★★ 5
Great mineral sunscreen that actually works
Size: 5 Fl Oz (Pack of 1), Set name: Tube - 5 oz.
Blue Lizard Sensitive Mineral SPF 50 has become my daily go-to. It goes on smooth, doesn’t leave a weird white cast like some mineral sunscreens, and gives solid protection. I like that it’s 100% mineral with no harsh chemicals and has organic aloe vera in it, so my skin feels hydrated instead of dried out. No greasy feeling, no strong scent, and it holds up well even when I sweat a bit. Been using it for a few weeks now and it performs exactly how I want. Small bottle but a little goes a long way. Definitely recommend if you want a simple, effective mineral option.
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Reviewed in the United States on May 9, 2026
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Verified Purchase
Deanna Yanda
New York, US
★★★★★ 5
Fabulous product! Made my skin feel soft!
Size: 5 Fl Oz (Pack of 1), Set name: Tube - 5 oz.
This product goes on smooth and a little goes a long way. I used it today for the first time and was very pleased that it held up to my sweating in the heat doing farm work! It doesn’t bother my very sensitive skin, in fact it is quite soothing. A little goes a long way. With about a quarter size amount I was able to do both arms and my face. I was outside for several hours and didn’t burn like I usually do. It is basically unscented which is nice and isn’t sticky.
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Reviewed in the United States on May 28, 2026
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Verified Purchase
Hannah
Louisville, US
★★★★★ 4
Works well and neutral scent. Has white cast.
Size: 3 Fl Oz (Pack of 1), Set name: Tube - 3 oz.
Not a bad sunscreen. I wore it yesterday at a water park, reapplied every 1-2 hours, and didn’t get burned. Works well as a sunscreen and has a very neutral scent, which I appreciate a lot. However, like most mineral sunscreens it feels a bit heavy and definitely has a white cast. I’m pretty pale and still had a hard time getting it to blend in. It’s priced well, available at many super markets, offers good protection, and the neutral scent means I will continue using it (I stopped using some other sunblocks because of the scent alone). Just know it feels heavy and has a white cast.
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Reviewed in the United States on May 31, 2026
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Verified Purchase
Catherine H.
Lake Worth, US
★★★★★ 5
Favorite Mineral Sunscreen
Size: 5 Fl Oz (Pack of 1), Set name: Tube - 5 oz.
This is my go to mineral sunscreen. It's very effective at protecting your skin from the harsh UV rays. It great to use for any water based activities, since it stays on your skin regardless of how wet it gets. I'm also able to use it under my eyes without it irritating them. Though it does leave behind a white cast after applying, but I personally don't mind it.
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Reviewed in the United States on May 27, 2026

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