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Ships within 48 hours · Estimated delivery Jul 8 - Jul 13
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Description
MUDRA Therapy: Hand Yoga for Pain Management and Conquering IllnessFollowing the international and Los Angeles Times bestseller success of "Healing Mudras", Sabrina Mesko offers the reader an opportunity to further explore the specific therapeutic effects of this ancient healing technique, for help with most challenging and demanding ailments of today. The book depicts in detail the intricate details of Mudra Therapy practice sets that include breathing exercises, mantras, visualizations, aromatherapy, sound healing,
Following the international and Los Angeles Times bestseller success of "Healing Mudras", Sabrina Mesko offers the reader an opportunity to further explore the specific therapeutic effects of this ancient healing technique, for help with most challenging and demanding ailments of today. The book depicts in detail the intricate details of Mudra Therapy practice sets that include breathing exercises, mantras, visualizations, aromatherapy, sound healing, diet tips and affirmations to enhance the power of each sequence for specific ailment. With over 150 photographs and 75 listed Mudras, this guidebook includes the natural healing method that will help you manage pain, conquer Fibromyalgia and arthritis, relieve stress and prevent burn out, improve memory, overcome Lyme, balance Irritable Bowel Syndrome, eliminate addictions, overcome sleeplessness and more. By using Mudra Therapy sensory healing principles which engage all your subtle energy, physical, mental, emotional and spiritual aspects - you can accelerate and magnify the powerful self- healing capacity of your body. Mudra Therapy is a complementary healing modality that will work harmoniously with other therapies of your choice. Use the power of your hands to re-establish your optimal state of health.Shipping Notes
- Free Standard Shipping on $100+ Orders to the USA.
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- We offer a 30-day return/exchange service after receiving.
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4.7 ★★★★★
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Product Reviews
★★★★★ 5
Great stuff!
Color: #3 Rose Gold
Trying to give 4.5 stars. It’s phenomenal! My only .5 is that is absolutely does rub off on clothing. I’m going to a party tomorrow and I’ll try using setting spray after application.
I love it though. Light weight, no odor and shimmer you can use on body, hair and even accessories!
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Reviewed in the United States on May 16, 2026
★★★★★ 5
Beautiful, Subtle, Long Lasting Sparkle
Color: #3 Rose Gold
Sprays easily and seems long lasting, (stayed on for more than 3 hours of light household work). The glitter is very fine, and that’s exactly what I wanted, it is not visible dots or shapes- my arms just sparkled when I moved them and with the changing light. Feels like nothing is there. Nice!
Doesn’t feel especially moisturizing, but hasn’t dried my skin out either.
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Reviewed in the United States on September 3, 2025
★★★★★ 5
Great to have this on hand
Color: #3 Rose Gold
I bought the rose gold to add some shimmer to my body and hair. It's the right amount of shimmer to stand out. Looks super cute, it sticks easily and when you wash it off, the glitter comes off easily. The smell isn't the best, but it isn't terrible. I just use my own fragrance after I put this on. I love the glow it gives my skin and the shimmer it gives my hair. I'm going to buy this product again.
Second time buying this and I love it!
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Reviewed in the United States on August 29, 2024
★★★★★ 4
4 out of 5
Color: #3 Rose Gold
I loved the glitter. It doesn't leave me feeling gross and sticky. The color is very pretty. The little pieces of glitter are really fine which goes well on clothes and the whole nine. The only thing is, the spray bottle is sad. I had to switch it into a different bottle to actually apply.
Overall, I really liked it. I feel like I got what I paid for.
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Reviewed in the United States on December 16, 2025
★★★★★ 5
Siempre hacer bien su trabajo
Color: #3 Rose Gold
Me gusto
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Reviewed in the United States on April 19, 2026
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