SKU: 11494078289

Save Yourself from Burnout: A System to Get Your Life Back

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Description

Save Yourself from Burnout: A System to Get Your Life BackRunning On Empty? Get Your Life Back Save Yourself from Burnout: A System to Get Your Life Back provides the road map of a new, easy to use, personalized burnout recovery system. After experiencing burnout themselves, the authors, Dr. Marnie Loomis, a naturopathic physician, and Beth Genly, a Yale trained specialty nurse practitioner, boiled down hundreds of medical and sociological studies to distill out key answers to these critical questions: Why

Running On Empty? Get Your Life Back

Save Yourself from Burnout: A System to Get Your Life Back provides the road map of a new, easy-to-use, personalized burnout recovery system. After experiencing burnout themselves, the authors, Dr. Marnie Loomis, a naturopathic physician, and Beth Genly, a Yale-trained specialty nurse-practitioner, boiled down hundreds of medical and sociological studies to distill out key answers to these critical questions: Why do some people burn out while others do not? What protects us from burnout? What makes us vulnerable? How can we stay far away from burnout in the future?

Loomis and Genly's book explains how burnout happens and how it is different (and worse) than stress. It gently but thoroughly debunks many harmful social myths around burnout. Throughout this friendly, often humorous book, readers discover self-tests, reflection exercises, and visual tools designed to enhance their learning and support their individual recovery. Central to the system: a unique "Burnout Shield" self-assessment, in which the reader maps their personalized recovery plan, based on the individual shape of their 5 areas of burnout protection and vulnerability. An appendix cites extensive sources and references.

Q: "Does having burnout mean I'm weak?"

A: No Burnout can happen to anyone. Learning what to do can help you feel better, fast.

Q: "I'm exhausted. I want a manageable system that's right for me."

A: You got it You'll create your Burnout Shield, a simple visual dashboard that focuses on your needs. No more one-size-fits-all advice. Focus on what you need and what works.

Q: "Do you understand how frustrating burnout is?"

A: Yes We've been there. We share some of our own experiences as we help you find your way out as well. Our research-based system has helped many people out of burnout, and it can help you, too.



Binding Type: Paperback
Publisher: Bouclier Press
Published: 07/10/2017
ISBN: 9780999137208
Pages: 314
Weight: 1.02lbs
Size: 9.00h x 6.00w x 0.70d
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SKU: 11494078289

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Tim R
Grantham, US
★★★★★ 5
These tire repair reamers work great for plug/other type repairs
Size: 3 mm 4.5 mm 6 mm Tire, Number of Items: 3
These tire repair reamers work great for plug/other type repairs. Gone are the days of manually fighting a hand reamer through rough rubber. This is an efficient, neat and clean way to prepare a tire for the repair. Will purchase again as needed.
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Reviewed in the United States on November 27, 2025
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Mark B.
Louisville, US
★★★★★ 4
Got what I paid for.
Size: 3 mm 4.5 mm 6 mm Tire, Number of Items: 3
I dropped my drill with the bit installed. It broke quite easily. It was a relatively inexpensive so I can't complain. A higher quality harder metal would have earned 5 stars.
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Reviewed in the United States on February 17, 2025
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Amazon Customer
Chelsea, US
★★★★★ 5
Great product
Size: 3 mm 4.5 mm 6 mm Tire, Number of Items: 3
These bits are great. We use them every day e when patching or plugging tires. Having multiple sizes helps us match the bit to the patch we use.
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Reviewed in the United States on April 17, 2026
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Monty W. Parks
Charlottesville, US
★★★★★ 5
Easy on the hands
Size: 3 mm 4.5 mm 6 mm Tire, Number of Items: 3
These make it much easier to ream tires that have been punctured. It takes the stress off of your hands, forearms and elbows especially when you’re plugging higher ply tires.
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Reviewed in the United States on November 14, 2025
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Manny
Lowell, US
★★★★★ 5
Handy Tool for Frequent Flat Tire Repairs
Size: 3 mm 4.5 mm 6 mm Tire, Number of Items: 3
Good quality and easy to use. As someone involved in emergency services, we deal with flat tires often, and this tool has been really helpful. The bits are sharp, durable, and make the repair process quicker and cleaner. Great to keep on hand for regular use or in a roadside kit.
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Reviewed in the United States on August 14, 2025

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