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Description
Aware: The Science and Practice of Presence--The Groundbreaking Meditation PracticeNew York Times bestseller This groundbreaking new book from New York Times bestselling author Daniel J. Siegel, M. D., introduces readers to his pioneering, science based meditation practice. Aware provides practical instruction for mastering the Wheel of Awareness, a life changing tool for cultivating more focus, presence, and peace in one's day to day life. An in depth look at the science that underlies meditation's effectiveness, this book teaches
New York Times bestseller - This groundbreaking new book from New York Times bestselling author Daniel J. Siegel, M.D., introduces readers to his pioneering, science-based meditation practice. Aware provides practical instruction for mastering the Wheel of Awareness, a life-changing tool for cultivating more focus, presence, and peace in one's day-to-day life. An in-depth look at the science that underlies meditation's effectiveness, this book teaches readers how to harness the power of the principle "Where attention goes, neural firing flows, and neural connection grows." Siegel reveals how developing a Wheel of Awareness practice to focus attention, open awareness, and cultivate kind intention can literally help you grow a healthier brain and reduce fear, anxiety, and stress in your life. Whether you have no experience with a reflective practice or are an experienced practitioner, Aware is a hands-on guide that will enable you to become more focused and present, as well as more energized and emotionally resilient in the face of stress and the everyday challenges life throws your way.Binding Type: Paperback
Publisher: Tarcherperigee
Published: 09/01/2020
ISBN: 9780143111795
Pages: 400
Weight: 1.00lbs
Size: 8.70h x 5.90w x 1.20d
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4.4 ★★★★★
Based on 16 reviews
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Product Reviews
★★★★★ 5
Excellent quality
Very happy with quality
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Reviewed in the United States on April 13, 2026
★★★★★ 4
At least they are sterile
These are funny being advertised as dermaplane because they are packaged as scalpels. The 5 scalpels are individually wrapped, and labeled sterile. As the price indicates, they are on the cheap side.
Which is fine, they work, but they aren’t terribly sharp so you have to scrape a bit harder than preferred.
For dermaplaning I prefer the schick ones as they have tiny serrations which cut the hair better than anything else I have found so far.
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Reviewed in the United States on February 2, 2024
★★★★★ 5
Me encantó
Color: #14R - Pack of 21 (20 Blades + 1 Handle)
Excelente
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Reviewed in the United States on March 13, 2026
★★★★★ 1
Blades are not sharp and will not remove peach fuzz, even after two swipes
Color: #10 - Pack of 21 (20 Blades + 1 Handle)
I was really disappointed in this. It did not remove all of the peach fuzz completely and I dermaplaned twice back to back. Which tells me the blades aren’t as sharp as they’re made out to be. The blade handle was sturdy and seemed to be made of good quality. But the blades themselves are horrible at cutting and aren’t razor sharp. I personally wouldn’t purchase this if I were you. I’ll keep the blade handle, but I will definitely be purchasing different blades.
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Reviewed in the United States on February 14, 2026
★★★★★ 5
Good quality!
Color: #14R - Pack of 21 (20 Blades + 1 Handle)
If you are looking to dermaplane at home obviously be careful but if you are looking into getting scalpels, these are good quality and come in a big pack where it will last you a while! Remember dermaplaning is once every four weeks and make sure you have no active breakouts!
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Reviewed in the United States on November 14, 2025