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Description
Notes on a Nervous PlanetA follow up to Matt Haig's internationally bestselling memoir, Reasons to Stay Alive, a broader look at how modern life feeds our anxiety, and how to live a better life. The societies we live in are increasingly making our minds ill, making it feel as though the way we live is engineered to make us unhappy. When Matt Haig developed panic disorder, anxiety, and depression as an adult, it took him a long time to work out the ways the external world
A follow-up to Matt Haig's internationally bestselling memoir, Reasons to Stay Alive, a broader look at how modern life feeds our anxiety, and how to live a better life. The societies we live in are increasingly making our minds ill, making it feel as though the way we live is engineered to make us unhappy. When Matt Haig developed panic disorder, anxiety, and depression as an adult, it took him a long time to work out the ways the external world could impact his mental health in both positive and negative ways. Notes on a Nervous Planet collects his observations, taking a look at how the various social, commercial and technological "advancements" that have created the world we now live in can actually hinder our happiness. Haig examines everything from broader phenomena like inequality, social media, and the news; to things closer to our daily lives, like how we sleep, how we exercise, and even the distinction we draw between our minds and our bodies.Binding Type: Paperback
Publisher: Penguin Life
Published: 01/29/2019
ISBN: 9780143133421
Pages: 304
Weight: 0.50lbs
Size: 6.90h x 4.90w x 0.80d
Review Citations: Shelf Awareness 01/29/2019
Kirkus Reviews 11/15/2018
Booklist 12/01/2018 pg. 4
Publishers Weekly 12/24/2018
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4.9 ★★★★★
Based on 16 reviews
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Product Reviews
★★★★★ 5
Good quality shelves
Size: 23.6 Inch, Color: White, Size: 23.6 Inch, Color: White
Very good quality. Easy to install. Love them in my bathroom.
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Reviewed in the United States on April 18, 2026
★★★★★ 4
Very spacious and beautiful
Size: 23.6 Inch, Color: White, Size: 23.6 Inch, Color: White
A lot of my books fit on here and there’s still more room left if I wanted to buy more books. It’s a simple looking bookshelf but it’s really pretty. It’s also sturdy the only reason I gave it a 4 stars instead of 5 was because it comes with its own plastic screw anchors and they are crap. The shelves were wobbly when we installed them using the plastic screw anchors that came with the packaging. My dad set mine up and luckily he had a bunch of his own so he switched them out with better screw anchors. Once we made that switch it was perfect, there was no wobble or shaking at all. So that’s my only piece of advice. Besides for the screw anchors everything else is perfect
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Reviewed in the United States on August 25, 2024
★★★★★ 5
Easy to install
Size: 23.6 Inch, Color: White
Super easy to install. I use different wall anchors. The anchors like all anchors that come with shelves are not great. The shelves look very clean on the wall.
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Reviewed in the United States on March 31, 2026
★★★★★ 5
Easy to install
Size: 23.6 Inch, Color: White, Size: 23.6 Inch, Color: White
This product exceeded my expectations. The installation process was incredibly straightforward—even for someone with little to no experience—and the instructions were clear and easy to follow. Once installed, it feels very sturdy and secure, with no wobbling or shifting at all. You can tell it’s well-designed and made with quality materials. I also appreciated how quickly I was able to set everything up without needing any extra tools or help. Overall, it’s a reliable, user-friendly product that I would absolutely recommend to anyone looking for something dependable and easy to install. Drill is required though.
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Reviewed in the United States on March 30, 2026
★★★★★ 5
It holds up weight
Size: 23.6 Inch, Color: White
Nice boards. I will order again
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Reviewed in the United States on April 4, 2026
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