SKU: 25473181748

Come Back Strong: Balanced Wellness after Surgical Menopause

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Description

Come Back Strong: Balanced Wellness after Surgical MenopauseMenopause, even the surgical kind, is not a disease. A woman's body was created to go through this transition naturally, without interference. However, many women report challenges and symptoms, including hot flashes, night sweats, insomnia, fatigue, and a roller coaster of emotions that leave them feeling overwhelmed, highly stressed, and out of balance. This affects their health, their relationships, and even their passion and sense of purpose. The

Menopause, even the surgical kind, is not a disease. A woman's body was created to go through this transition naturally, without interference. However, many women report challenges and symptoms, including hot flashes, night sweats, insomnia, fatigue, and a roller coaster of emotions that leave them feeling overwhelmed, highly stressed, and out of balance. This affects their health, their relationships, and even their passion and sense of purpose. The more symptoms women have, the more hopeless and powerless they feel.

Athlete and wellness coach Lori Ann King believes that women have more control over their situation in menopause than they think. In Come Back Strong, she shares her personal journey with hysterectomy and oophorectomy, which thrust her into sudden surgical menopause--describing the vulnerable parts of her life, marriage, and experience, as well as the joys and celebrations that came from discovering a practical path back to balanced wellness.

This book is for you if you've had or you're facing an impending surgery, illness, or treatment that could push you into menopause, or if you know a woman who is experiencing surgically induced menopause and want to learn the best way to support and help her. Full of practical tips and tools to help you release weight, reduce stress, and improve emotional health, as you begin to make choices and lifestyle changes, you'll create habits that strengthen your mind, body, and emotions, find hope and feel empowered like never before.



Binding Type: Paperback
Publisher: Gunnison Press
Published: 12/20/2017
ISBN: 9780999542309
Pages: 130
Weight: 0.40lbs
Size: 9.00h x 6.00w x 0.28d
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SKU: 25473181748

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Wondermite
Lowell, US
★★★★★ 4
Heavy Duty Plates That Rocks
These are very sturdy plates; you don't have to worry about them folding up on you, but you can't put too much on them either, they are small plates. They are 6 inches, but the center of the plate is 4 inches, think one burger bun size. Pretty much Tapas and snacks, these would be excellent for what they were labeled as intended for.....Birthday's, Wedding's, and Office Parties. With a 500 count you definitely would not have to worry about running out. Despite their size these are very durable plates, and you don't have to worry about throwing them in the microwave and scrapping up parts of the plate afterwards for a meal like lasagna which says a lot.
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Reviewed in the United States on February 28, 2024
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Clancy Preston
Charlottesville, US
★★★★★ 5
Stability with food on it!
They were a bit small than I had thought, but perfect for little tidbits for parties and church fellowships. Attractive and clean looking, held snacks just fine.
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Reviewed in the United States on February 18, 2025
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Amazon Customer
Port Orchard, US
★★★★★ 5
Good quality
Use them all the time
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Reviewed in the United States on September 5, 2025
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DD Momma
Carnegie, US
★★★★★ 5
These are great for desserts.
Just what I needed
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Reviewed in the United States on January 14, 2025
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Oana T.
West Palm Beach, US
★★★★★ 5
Very sturdy plates!
Very sturdy!
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Reviewed in the United States on March 12, 2025

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