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Description
This Moment Is Your Life (and So Is This One): A Fun and Easy Guide to Mindfulness, Meditation, and YogaThis lively, hands on guide to meditation, mindfulness, and yoga is a perfect introduction for tweens and teens. Don't just do something, be here. The key to happiness is being able to find comfort in this moment, here and now. When you are completely present and not distracted by regrets, worries, and plans, even for a little while, you begin to feel more confident and can deal more easily with everything you experience. This is mindfulness: paying
This lively, hands-on guide to meditation, mindfulness, and yoga is a perfect introduction for tweens and teens. Don't just do something, be here. The key to happiness is being able to find comfort in this moment, here and now. When you are completely present and not distracted by regrets, worries, and plans, even for a little while, you begin to feel more confident and can deal more easily with everything you experience. This is mindfulness: paying attention to this very moment, on purpose and without judgment--simply being present with curiosity. This engaging guide, packed with simple exercises and endearing full-color artwork, provides a handy starting point for bringing mindfulness into your daily life. Chapters on meditation, yoga, and mindful breathing explain the benefits of these practices, and you are free to pick and choose what to try. There are quick exercises throughout, and a more extensive tool kit at the end of each chapter. The final chapter offers satisfying five-day challenges that map out ways to pull all of the book's mindfulness techniques together in your day-to-day life. With the appeal of a workbook or guided journal, and full of examples relevant to tweens and teens today, this book will be your trusted companion as you begin the valuable, stress-relieving work of being still with skill.Binding Type: Hardcover
Publisher: Dial Books
Published: 05/22/2018
ISBN: 9780399186622
Pages: 248
Weight: 1.40lbs
Size: 8.30h x 5.50w x 1.10d
Review Citations: Publishers Weekly 04/09/2018
Kirkus Reviews 04/01/2018
School Library Journal 04/01/2018 pg. 147
Booklist 04/01/2018 pg. 64
Hornbook Guide to Children 01/01/2019 - Recommended, Satisfactory
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4.7 ★★★★★
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Product Reviews
★★★★★ 5
Amazing!
Size: Size 3 (120 Count), Color: Space Travel + It's a Pawty
I cannot recommend Honest Diapers enough! After trying several brands, these truly stand out for their comfort, reliability, and eco-conscious design. The fit is snug yet gentle, preventing leaks without leaving red marks on my baby’s skin. What I love most is how soft and breathable they feel—my little one stays dry and comfortable all day and night.
The absorbency is outstanding; even after long stretches, there’s no sagging or irritation. I also appreciate the clean ingredients and the fact that they’re free from harsh chemicals, which gives me peace of mind. Plus, the adorable prints are a sweet bonus that makes diaper changes a little more fun.
Overall, Honest Diapers deliver exactly what they promise: premium quality, safety, and comfort. They’ve made diapering stress-free for us, and I feel confident knowing I’m making a better choice for both my baby!
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on August 16, 2025
★★★★★ 5
Soft and no more break out rashes
Size: Size 5 (84 Count), Color: Wingin' It + Catching Rainbows
Love these diapers! My fourth baby would keep breaking out and no matter what creams we tried it would not get better until we made the switch and it was instant relief and no more bumps. Baby was a lot happier as well! Give them a try you won’t regret it.
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Reviewed in the United States on May 8, 2026
★★★★★ 2
They fit small and waistband doesn’t secure
Size: Size 4 (104 Count), Color: Wild Thang + All the Alpacas
I love the prints and I love that they are unscented. We haven’t had any issues with irritation. I have used the wipes from this brand too, and they are awesome.
However, these diapers fit pretty small (inaccurate from the weight chart) and are pretty short. They don’t work for long, chunky babies. I wish they would fix the waist band because there needs to be an extra place for the sides to secure onto. The diaper moves really easy (especially the waist band in the front) and we have had several leaks and blowouts. I also think there should be a blowout barrier in the back.
I love the idea, I just think there needs to be some small tweaks to make these worth the price because they are pretty expensive.
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Reviewed in the United States on March 9, 2026
★★★★★ 4
Best diaper for my family
Size: Size 3 (120 Count), Color: Space Travel + It's a Pawty
I really like theses for my son, they are easy to put on, they hold through the entire night of him peeing(8pm-6am) they are really soft and good quality. The only complaint I have is that my son is able to take off the tabs and he pees through his clothes but I think that’s more of a him issue. But really good value and they are clean and perfect for kinda crunchy moms as i decided on this brand when reading the ingredients in pampers, Huggies, ect. these work the best for my family . Plus they have really cute prints
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Reviewed in the United States on June 15, 2025
★★★★★ 5
Great Quality Compared to Luxury Brands
Size: Size 3 (120 Count), Color: Just Peachy + Flower Power
We've been using Honest diapers for a few months now. We love the structure and design of the diapers - they feel like great quality for the price, especially when comparing to other more luxury diapers on the market. My daughter LOVES the designs, also, so that's a huge plus.
So far we haven't had any blow outs... fingers crossed it stays that way! She's able to sleep in them all night without needing a change (usually 11-11.5 hours) and the diaper stays intact with no leaking, etc. They aren't super thick so it makes it easy to put her in cute outfits. My girl is petite, so I do feel like the diaper is really high up her back but that doesn't seem to bother her any.
Overall, as long as she's happy and we're all sleeping well, I'm happy!
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Reviewed in the United States on December 21, 2025
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