SKU: 35408217292

D.I.F.Y. Do It For Yourself: A Simple Guide To Living The Life You Deserve

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Description

D.I.F.Y. Do It For Yourself: A Simple Guide To Living The Life You DeserveMonumental life changes do not usually happen in a tidal wave; they are more often the result of a shift in our small daily habits. Following this mindset, D. I. F. Y. Do It for Yourself offers a path to help you get to the life you deserve. As a former professional athlete, speaker, podcast host, and a force of positivity, Garold Vallie offers life examples, proven methods, and an easy to follow guide to help you get to where you want to be.

Monumental life changes do not usually happen in a tidal wave; they are more often the result of a shift in our small daily habits. Following this mindset, D.I.F.Y. Do It for Yourself offers a path to help you get to the life you deserve.

As a former professional athlete, speaker, podcast host, and a force of positivity, Garold Vallie offers life examples, proven methods, and an easy-to-follow guide to help you get to where you want to be. Different than so many other “self help” books, Vallie has lived it, and the authenticity and genuine care for others shines through.

No one can live your life for you; you have to be an active participant in the joy you imagine, and that is what D.I.F.Y. will help you achieve through personal accountability and honesty, the foundations for building healthy self-worth, self-love, and empathy.

D.I.F.Y. is the easy-to-understand starting point on your journey to where you want to go.

About the Author

Garold Vallie is host of THE DROP IN, a podcast that features guests from all walks of life, from professional athletes and Hollywood stuntmen to dog trainers, nonprofit organizers, health coaches and everything in between, telling the story of how they went from point A to B. He has hosted over 200 shows. A former professional skateboarder, Garold Vallie has traveled the country and competed on some of the biggest stages in the world, including Fox Sports, NBC, and the X Games. He has emceed the biggest extreme sports events in the Metro Detroit area as well.

Vallie was president of Drop In Downriver, a nonprofit raising funds for a public extreme sports park in the downriver area of Michigan. He has emceed several benefits for nonprofits around the Detroit area and spoken on stages across the eastern United States to middle and high schools students, focusing on following your passion, personal accountability, overcoming obstacles, and be accepting of those who are maybe not on the same path you are. He continues to speak on stages and via Zoom, pushing personal accountability, self-worth, and empathy.

Vallie is also the author of Voluntary Self Achievement (2012), a motivational book for teens and young adults. As a recovery advocate, Vallie has been quietly involved in the sober community around the Midwest. He has been sober for over five years.

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SKU: 35408217292

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Shell
Los Angeles, US
★★★★★ 5
Great for Sensitive Skin
Color: Non-Tinted, Size: 1.7 Fl Oz (Pack of 1)
My face has always been sensitive to sunscreens, so I have to be careful with what I use on my face. (Others can cause burning sensations). This sunscreen is great. I had no issues, and unlike other sunscreens, sweat running didn't cause my eyes to burn or water which was great. Keeps my skin protected against the hot Florida sun, so it works!
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Reviewed in the United States on May 31, 2026
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Elizabeth
Pawtucket, US
★★★★★ 3
And the crowd goes mild
Color: Tinted, Size: 1.7 Fl Oz (Pack of 1)
I had heard such great things but I’m really left a little disappointed. I got the light tinted version, and it’s much darker than anticipated. And the smell is not great. It kind of smells like my grandpa’s trailer and not in a nice, nostalgic way. As a sunscreen though, I have no complaints. The protection is great and at the end of the day that’s what I really need out of this.
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Reviewed in the United States on June 2, 2026
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J. Greune
Boise, US
★★★★★ 5
Such a great new product from Sun Bum
New product from Sun Bum - love it! I gave it a try after getting a bit too much sun on my arms and chest at a soccer game and it worked great. So soothing and calming. Takes the sting off right away and reduces the redness. This will become a staple in my bag for me and the kids this summer.
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Reviewed in the United States on April 20, 2026
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Catherine
Lake Worth, US
★★★★★ 4
Good after-sun spray
The pros: We have used this a couple of times after getting more sun than we wanted, and it seems to work as advertised. It has a cooling feel to it, and seems to soothe the skin well. It's not greasy and it absorbs well -- I didn't notice I had it on it after initially putting it on. It doesn't have a glow or shine to it. It also has a very minor fragrance -- not one that's noticeable. The size is great; you can take it with you on vacation and even put it in your carry-on. Perhaps most important, I am glad for the more natural ingredients involved -- ones that aren't toxic. The cons: It's a little expensive, as most sun bum products are. And it seems to work well, but I feel like aloe works similarly.
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Reviewed in the United States on May 24, 2026
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Chelsea, US
★★★★★ 5
Great Hypochlorous Spray!
I love Sun Bum and I regularly use hypochlorous acid in my skincare routine, so I was stoked to try this! First, I have sensitive skin that’s prone to redness, dryness, and acne. Hypochlorous acid has been a godsend on days where I need a toner step but my skin doesn’t want to tolerate anything. Hypochlorous acid is also great for acne healing and prevention. On top of all of that, it’s good for general skin healing so this can definitely be used on the rest of your body wherever your skin may be irritated (please use common sense here lol). There’s no scent which is great and exactly what you’d want in a hypochlorous acid spray. The way it feels is comparable to magic molecules hypochlorous acid spray, which is what I’ve been using until receiving this one to try. It’s like a very watery toner. The spray itself is a fine mist and doesn’t feel like getting blasted in the face lol. It takes maybe 30 seconds to a minute to dry down after spraying a few sprays on your face, just depending how dry your skin and climate are. It’s a great base for literally any other skincare and it’s also a great refresher to spray on top of other products during the day. It really does it all. As far as value, I will say even though the price is comparable, you get more with magic molecules. I’ve included some photos to compare the bottle size. While I’m thrilled to try this for free, I don’t think I would repurchase unless it was on sale/better value than the MM version. It is a cute little bottle and looks good with my other skincare, just in case that’s something you care about. The bottle is fully plastic - no glass. Some may prefer that and some not. I find it really easy for chucking in my bag/traveling. I haven’t noticed any issues with leaking although I truthfully haven’t traveled with it that much. I’m giving this 5 stars because it’s a really solid choice for a hypochlorous acid from a great brand and it’s sensitive skin friendly!
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Reviewed in the United States on April 27, 2026

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