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Description
Life Shift: Let Go and Live Your DreamFind your power, transform your obstacles, surrender to success Aleta St. James has spent the past twenty five years as an emotional healer and life coach developing a system for creating deep and dramatic life changes with lasting results. In Life Shift, she shares the secret of how to bring enormous success and deep satisfaction into your life. In an effort to fully compete in a man's world, contemporary women have become alpha females. We rely on
Find your power, transform your obstacles, surrender to successAleta St. James has spent the past twenty-five years as an emotional healer and life coach developing a system for creating deep and dramatic life changes with lasting results. In Life Shift, she shares the secret of how to bring enormous success and deep satisfaction into your life.
In an effort to fully compete in a man's world, contemporary women have become alpha females. We rely on masculine traits -- the testosterone energies of action, focus, determination, and self-reliance -- to create success and achieve our goals. We are now coming to realize that while we have mastered these means for pursuing our dreams, we have neglected the equally valuable and complementary energies of magnetism, receptivity, and intuition -- the Magnetic Female.
In Life Shift, Aleta presents her techniques for breaking through our emotional blocks and allowing our Magnetic Female and alpha energies to interact and harmonize with each other. She teaches skills that open the doors to a powerful cocreative relationship between these two forces within us and guides us to use these tools to identify our desires, engage our dreams, and realize our destinies.
Using her renowned system, which integrates the teachings of primal therapy, Tibetan Buddhism, Hinduism, bioenergetics, and other life-enhancing practices and philosophies, Aleta shares with us all of the tools necessary to live our ideal lives. This Life-Shift Tool Kit incorporates techniques for realigning the physical, emotional, mental, and spiritual bodies, inviting rather than pursuing success, recognizing the power of release, eliminating emotional blocks, and reorganizing energy centers within the body. Aleta also offers her expert techniques in regenerative organic breathing, physical and emotional release work, color healing, light therapy, focused reflections, power mantras, prayers and blessings, love baths, and support circles.
Weaving together Aleta's own dramatic story of inspiration, success stories from her elite clientele, and lessons from her journeys to spiritual "power spots," Life Shift teaches you how to transform feelings of failure, frustration, doubt, and loneliness into a creative power that becomes a magnetic force attracting joy, fulfillment, success, and love.
Binding Type: Paperback
Publisher: Touchstone Books
Published: 06/06/2006
ISBN: 9780743281874
Pages: 266
Weight: 0.58lbs
Size: 8.42h x 5.58w x 0.73d
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4.7 ★★★★★
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Product Reviews
★★★★★ 5
Love them!
Color: White-cooling Basic, Size: Queen(Pack of 2)
Love them! After 10 years with our MyPillows, they finally lost their fluff. The reviews I read of the MyPillows of today were not good; they didn’t have as much filling as they used to. These pillows remind me of how fluffy our new MyPillows were 10 years ago!! You sink right into them and can mush them however and they stay. These are way cheaper than the Coop and it’s the same concept; add or remove the filling as needed. The cooling side is a huge plus too! You won’t be disappointed with these pillows!
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Reviewed in the United States on May 22, 2026
★★★★★ 5
Comfortable and stays cool
Color: White-cooling Basic, Size: Queen(Pack of 1)
Great pillow. When i opened it, i noticed a strange smell, i assumed its the smell of whatever they use to make the pillow stay cool. You have to fluff it for a good amount of time to make sure the cooling agent spreads well in the foam. Is what i assumed atleast. Its a perfect amount of softness for me. Pair it with some bamboo pillow cases and you got a good night of sleep
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Reviewed in the United States on May 9, 2026
★★★★★ 5
BEST, MOST COMFORTABLE PILLOWS EVER!
Color: White-cooling Basic, Size: Queen(Pack of 2)
I've used others.BEST PILLOWS EVER! Firm, cooling and supportive. LOVE THESE!
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Reviewed in the United States on May 28, 2026
★★★★★ 4
Comfortable and Supportive, but Adjust the Filling
Color: White-cooling Basic, Size: Queen(Pack of 2), Color: White-cooling Basic, Size: Queen(Pack of 2)
I’m very happy with this pillow. The size is big and it feels soft while still providing good support, perfect for midnight scrolling on TikTok.
One thing to keep in mind is that it can feel a little too tall if you use all of the filling that comes with it. The good news is that you can easily adjust the amount of filling to find the height that works best for your sleeping position. Once I customized it, it was much more comfortable.
Overall, great quality, comfortable, and worth the purchase.
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Reviewed in the United States on June 3, 2026
★★★★★ 5
BEST PILLOWS EVER!!!
Color: White-cooling Basic, Size: Queen(Pack of 2)
I am very picky with my pillows because I have a bad neck and I can never seem to find a good pillow. But I tried this pillow because it had everything I was looking for and the price was great! You get two of them and they are absolutely awesome.! normally I would need to lay on two pillows to try and get comfortable but with these pillows I just lay on one and I wake up with no neck pain. They really have a nice cooling effect. They actually puff up immediately after opening them. All you have to do is just shake them up and the pillow just puffs straight up.. It comes with extra cushioning if you want it to make it firmer and if you don’t want it as firm as it is, you can actually take some out. It really is such a beautiful pillow. It’s perfect in every way to me being such a picky pillow person.
You just lay your head down on it and it forms around your neck and your head and when you get up, it goes right back to its normal form. It doesn’t get flat and I love it. I completely recommend this to anyone who is a person who has a hard time finding a really good pillow.
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Reviewed in the United States on April 12, 2026