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Description
Ultimate Guide to Tai Chi: The Best of Inside Kung-FuPracticed by millions of people around the world, the ancient and gentle Chinese martial art of tai chi offers the perfect balance of mind and body, strength and flexibility, grace and agility. Its smooth, fluid movements demand precision and control while offering exercisers of all ages improved fitness, stress reduction, and self defense skills. Whether you are a curious novice, an intermediate student seeking deeper understanding, or a tai chi
Practiced by millions of people around the world, the ancient and gentle Chinese martial art of tai chi offers the perfect balance of mind and body, strength and flexibility, grace and agility. Its smooth, fluid movements demand precision and control while offering exercisers of all ages improved fitness, stress reduction, and self-defense skills. Whether you are a curious novice, an intermediate student seeking deeper understanding, or a tai chi expert, Inside Kung-Fu's Ulitmate Guide to Tai Chi offers you a wealth of insightful, reliable, hard-to-find information from world-renowned experts in every aspect of tai chi. Inside, you'll find chapters that inform and inspire, addressing such topics as:- The history of traditions of tai chi chuan
- How to find and evaluate schools and teachers
- Creating a strong foundation of basic techniques
- Mastering advanced techniques, including the cultivation of chi, breath control, and the use of weapons
- The founders of tai chi and teh variety of tai chi styles
- The self-defense applications of tai chi
Binding Type: Paperback
Publisher: McGraw-Hill Education
Published: 11/01/1999
ISBN: 9780809228331
Pages: 320
Weight: 1.60lbs
Size: 11.14h x 8.23w x 0.66d
Review Citations: Ingram Advance 07/01/1999 pg. 61
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4.0 ★★★★★
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Product Reviews
★★★★★ 2
No squeak balls
Color: A.Green+Orange
They don’t squeak. They bounce much either.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on March 25, 2026
★★★★★ 3
Too big for puppies
Color: A.Green+Orange
The balls were a bit too big for my 6 month chihuahuas:/ they are as big as a tennis ball so puppies didn’t like nor play with them
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Reviewed in the United States on April 26, 2026
★★★★★ 5
Frenchie approved
Color: A.Orange+Blue+Green
Frenchie approved
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Reviewed in the United States on May 6, 2026
★★★★★ 5
Soft and light
Color: A.Orange+Blue+Green
My doxie loves them
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Reviewed in the United States on April 26, 2026
★★★★★ 5
So Far So Good
I adopted a young adult dog less than 2 weeks ago. She had spent over 12 hours a day in a crate and has excessive energy and anxiety built up. She is a strong chewer. So far, out of 6 toys, this is the only one still in one piece. It appears sturdy and extra bouncy. So much better than regular tennis balls.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on January 17, 2024
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