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Description
Precision Fuel & Hydration PH 500 Electrolyte Drink Mix (8 x 20g)PH 500 is a moderate strength electrolyte drink designed to help you stay hydrated when you're sweating. Dissolve 1 packet in 500ml of water. Key Features Designed to help you stay hydrated Typically used by athletes with low to moderate sweat sodium losses Carbohydrate electrolyte solutions enhance the absorption of water during exercise Powdered drink mixes that mix up into a ~3% carbohydrate solution (when mixed as directed) Delivers 500mg of
PH 500 is a moderate strength electrolyte drink designed to help you stay hydrated when you're sweating. Dissolve 1 packet in 500ml of water.
Key Features
- Designed to help you stay hydrated
- Typically used by athletes with low to moderate sweat/sodium losses
- Carbohydrate-electrolyte solutions enhance the absorption of water during exercise
- Powdered drink mixes that mix up into a ~3% carbohydrate solution (when mixed as directed)
- Delivers 500mg of sodium per litre, when mixed as directed
- No artificial ingredients, flavours, sweeteners
- Informed Sport certified
- Mild, citrus-based flavour to reduce flavour fatigue
- 8 waterproof drink mix packets per box
- Gluten and dairy-free
- Vegan
- Osmolarity = 147 mOsmol/L
- PH = 5.2
Directions
Dissolve 1 packet per 500ml of water and drink to thirst when you're sweating (if recommended in your Personalised Hydration Plan).
Store in a cool, dry place out of reach of young children.
This product is a food supplement & should not be used as a substitute for a varied diet.
Nutritional Information
Electrolyte content (per litre, when mixed as directed)
Sodium: 500mg
Potassium: 250mg
Calcium: 48mg
Magnesium: 24mg
Nutritional Info
Energy: 70 kCal/ 293kJ per 20g serving (350kCal/ 1464kJ per 100g)
Protein: 0g
Fats: 0g
Carbohydrates: 18g per 20g serving, of which 17g sugars (90g per 100g, of which 85g sugars)
Salt: 0.63g per 20g serving (3.13 per 100g)
Allergies
Does not contain milk or gluten but is produced in a facility that handles milk, wheat (gluten) and soy
Ingredients
Sugar*, Sodium Citrate, Citric Acid, Vitamin C (ascorbic acid), Natural Flavouring, Potassium Chloride, Calcium Lactate and Magnesium Carbonate.
*Read why we add a small amount of sugar to our drink mixes
Dietary Information
Vegan - Suitable for vegans, but not independently certified as such
Vegetarian - Suitable for vegetarians, but not independently certified as such
Gluten Free - Gluten free, but not independently certified as such
Celery Free - Celery free, but not independently certified as such
Crustacean Free - Crustacean free, but not independently certified as such. Crustacean products are handled in the production facility, but with a very low risk of cross-contamination.
Dairy Free - Dairy free, but not independently certified as such. Dairy products are handled in the production facility, but with a very low risk of cross-contamination.
Egg Free - Egg free, but not independently certified as such
Fish Free - Fish free, but not independently certified as such. Fish products are handled in the production facility, but with a very low risk of cross-contamination
Lupin Free - Lupin free, but not independently certified as such
Mollusc Free - Mollusc free, but not independently certified as such. Mollusc products are handled in the production facility, but with a very low risk of cross-contamination.
Mustard Free - Mustard free, but not independently certified as such
Peanut Free - Peanut free, but not independently certified as such
Sesame Free - Sesame free, but not independently certified as such
Soybean Free - Soybean free, but not independently certified as such. Soybean products are handled in the production facility, but with a very low risk of cross-contamination.
Sulphite Free - Sulphite free, but not independently certified as such
Tree Nut Free - Tree nut free, but not independently certified as such
Wheat Free - Wheat free, but not independently certified as such
Shipping Notes
- Free Standard Shipping on $100+ Orders to the USA.
- Except Preorder products are shipped in 48 hours.
- Delivery to the USA:
- Standard Shipping : 3-10 business days
- If time is of the essence, please consider selecting expedited delivery for faster service.
Exchange/Return Notes
- We offer a 30-day return/exchange service after receiving.
- Final sale items are not eligible for returns or exchanges.
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4.4 ★★★★★
Based on 23 reviews
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Product Reviews
★★★★★ 4
Being true to yourself…
Format: Kindle
Fated mates is the only instalove that really makes sense to me. And this book has fated mates and awesome bonding with high emotions and feelings but didn’t go the way of instalove and I am here for it!! It was lovely to read about characters from A Pack of Her Own and to have that world grow and change. Very excited for the next book!
I loved V and we got much more of Heather. They instantly connect and through that bond they each find the strength to be true to themselves and find what they what (and who) they need/want. Highly recommend this author and these books if you like fated mates and sapphic shifter romance!
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on September 2, 2024
★★★★★ 5
love shifters
Format: Kindle
Great series with shifters living with and overcoming traumatic experiences with love, community, compassion, kindness and respect.
A great series for these times.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on March 19, 2025
★★★★★ 3
Heather's story
Format: Paperback
3 stars - This is the second book in the Elena Abbott Shifters series.
In Book Two, we get to know Heather McKenna. She was cursed by a witch, paid by her mother, so she couldn’t shift. Heather was told her whole life that being a shifter was abnormal and made her a monster. She was made to feel ashamed and unworthy. She didn’t find acceptance with her human family or with other wolf shifters when she finally left to forge her own path in the world. Her pack put her at the very bottom of the hierarchy and treated her poorly because what good is a wolf shifter who can’t shift?
When this book starts, we learn that Wren, her new Alpha, has helped her release her wolf from the curse. Heather is having a difficult time accepting herself and finding peace with her wolf. She receives a call from her sister informing her that their mother is in the hospital and she needs to come. Their parting wasn’t on good terms. Heather hopes to find closure with her mom and sister and decides to go, despite Wren’s objections.
V is a member of the Raines pack and also the child of the pack Alpha. Just like in the first book, we discover that this pack is governed by a strict hierarchy of dominance and submission. The Alpha’s word is law. V and their father do not see eye to eye. V’s non-binary identity and attraction to women are not respected by their father, who insists that they mate with Sinclair, the pack enforcer. As one might expect, Sinclair is terrible, and V wants nothing to do with him.
V and Heather meet when V is called to the hospital to handle a potential rogue wolf, who turns out to be Heather. She is struggling to control her emotions and her wolf during the full moon. V immediately recognizes that Heather is their true fated mate. However, it takes Heather, who is not as in tune with her alter ego, a bit longer to come around.
I enjoyed the story, but I must admit that it dragged a bit for me because Heather’s self-esteem is extremely low. She believes she is unworthy of anyone’s love or respect. She thinks she is broken and burdensome. She takes responsibility for and apologizes for everything, most of which she is not responsible for. One of my least favorite tropes is one-sided decision-making, like when a character decides, “I am not worth all the trouble I am causing. They can do better than me. I am doing them a favor by leaving.” Then they leave without giving the other person in the relationship a chance to make any decisions for themselves. Heather’s negative self-talk persists for at least half the book. I found myself skimming through these internal monologues because my tolerance for them is low.
The book picks up in the second half, and I enjoyed the action scenes and the ending. I love how Wren’s new pack is starting to fill up with like-minded wolves, and I look forward to the next installment in the series.
Thank you Netgalley and Bold Strokes Books for the ARC and the opportunity to leave a review.
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Reviewed in the United States on October 16, 2023
★★★★★ 5
Thanks Elena Great Sequel
Format: Kindle
Elena, you did a marvelous job with your writing and character development. It is obvious you put your heart and soul into the story. I look forward to reading more of your work. Please keep it going strong.
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Reviewed in the United States on November 26, 2023
★★★★★ 5
Paranormal Werewolf Shifter Romance
Format: Paperback
Really good second book in this series. This is the story about Heather whose a werewolf shifter who couldn't shift, but gets help from a witch and an alpha werewolf that brings out her wolf , but she goes rogue after shifting and runs. When Heather and V meet they know that they are each others mate, but there's problems from the beginning. There's a lot of violence, drama and angst in this story, so I would say buckle up for a wild ride.. I would definitely recommend this book and I look forward to what's next in this series from this author.
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Reviewed in the United States on October 27, 2023
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