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Description
Shaolin Kung Fu: The Original Training Techniques of the Shaolin Lohan MastersShaolin Kung Fu is practiced not only for its effectiveness as a martial art but also as an intense conditioning tool to strengthen the body and mind. The Lohan form is an ancient Shaolin technique, having developed from a style brought to China over 1,500 years ago. The techniques and training regimen outlined in the book are not only valuable to practitioners of Shaolin Kung Fu but also of anyone interested in this martial art form. This book
- Shaolin Kung Fu is practiced not only for its effectiveness as a martial art but also as an intense conditioning tool to strengthen the body and mind.
- The Lohan form is an ancient Shaolin technique, having developed from a style brought to China over 1,500 years ago.
- The techniques and training regimen outlined in the book are not only valuable to practitioners of Shaolin Kung Fu but also of anyone interested in this martial art form.
- This book contains over 400 photos and sketches including detailed instructions for essential moves from basic to advanced.
- The authors are acclaimed writers and teachers. Draeger was a world-famous martial artist, respected worldwide and held high ranks in many martial arts including Judo, Kendo and Aikido.
- Foreword writer Alexander Bennett is a leading martial arts historian who also holds black belts in several disciplines.
Binding Type: Paperback
Publisher: Tuttle Publishing
Published: 03/31/2020
ISBN: 9780804852678
Pages: 168
Weight: 0.70lbs
Size: 9.00h x 6.00w x 0.60d
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★★★★★ 5
Surprisingly Sturdy for Disposable Plates!
Color: 9 in 500 White
These plates were purchased as a replacement for the value pack of 500 paper disposable plates. What an amazing difference! I try to avoid unnecessary use of disposable plastic. These COMPOSTABLE plates are thinner than typical cardboard plates and don't absorb the moisture right out of the food! As for durability, these plates rival the name brand heavy duty plastic plates, and they are far better than Styrofoam.
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Reviewed in the United States on November 5, 2025
★★★★★ 5
Strong plate
Color: 10 in 500 White
These plates are very durable and best priced plates of this quality
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Reviewed in the United States on February 26, 2026
★★★★★ 5
Get them for sure
Color: 9 in 500 White
I order paper plates all the time and these paper plates are very good they’re strong they’re so thick they look great and I’ll order them again I do however wish the price point a bit better it is not outrageous though.
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Reviewed in the United States on September 5, 2025
★★★★★ 5
Great plates
Color: 10 in 500 White
Was sick of buying 50 plates at a time from the grocery store all the time. These are durable, not thin or flimsy like most. Even moist food wont leak through. Good stuff
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Reviewed in the United States on April 22, 2026
★★★★★ 4
FCT
Color: 10 in 500 Nature
Great
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Reviewed in the United States on March 29, 2026
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