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Description
The Metabolism Miracle Cookbook: 175 Delicious Meals That Can Reset Your Metabolism, Melt Away Fat, and Make You Thin and Healthy for LifeDoes a strong urge to fill up on carbs sabotage your weight loss efforts? Are you often tired and irritable, and is there a roll of fat around your middle? Now it's easier than ever to eat great and lose weight. The Metabolism Miracle Cookbook includes more than 150 quick and easy, carb controlled recipes and menus tailored to each step of The Metabolism Miracle diet plan. Nearly half of all Americans have "Metabolism B" and unknowingly overproduce
Does a strong urge to fill up on carbs sabotage your weight-loss efforts? Are you often tired and irritable, and is there a roll of fat around your middle? Now it's easier than ever to eat great and lose weight. The Metabolism Miracle Cookbook includes more than 150 quick-and-easy, carb-controlled recipes and menus tailored to each step of The Metabolism Miracle diet plan. Nearly half of all Americans have "Metabolism B" and unknowingly overproduce the fat-gain hormone insulin. These recipes are specifically formulated to help people with this hidden condition lose weight, lower blood pressure and cholesterol, decrease risk of or improve control over diabetes, and increase their energy. From appetizers, soups, and salads to vegetables, entr (c), and desserts ideal for family meals, readers will have no shortage of delicious options. Vegetarian and gluten-free choices are also included.Binding Type: Paperback
Publisher: Da Capo Lifelong Books
Published: 12/28/2010
ISBN: 9780738214252
Pages: 307
Weight: 1.23lbs
Size: 9.00h x 7.30w x 0.90d
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Product Reviews
★★★★★ 4
No show but stays on
Size: Medium, Color: (014) Halo Gray / Halo Gray / Castlerock
I wear these socks daily. They truly don’t show with my workout shoes or with hey dudes. But the best thing about them is that they actually stay on your foot. I work out hard and I don’t ever have to pull them up. I do wish they were just a little bit thicker than they are, but they are definitely a product I will buy again.
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Reviewed in the United States on May 22, 2026
★★★★★ 5
My favorite socks
Size: Medium, Color: (659) Fuchsia Dusk / Fuchsia Dusk / Tourmaline Pink
Very comfortable. True to size. Moisture wicking
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Reviewed in the United States on April 25, 2026
★★★★★ 5
Great for workouts
Size: 10.5, Color: (110) Summit White/White/Khaki Base
I bought these shoes for home workouts, both lifting and aerobics. They're very stable, have the perfect amount of cushion without compromising stability, and are comfortable. They run a bit small; I'm usually a 10, ordered a 10.5 and my toe is at the end. They're snug but not tight and seem to have a good amount of room in the toe box. I'd recommend these.
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Reviewed in the United States on March 13, 2026
★★★★★ 5
My walking shoes
Size: 8.5, Color: (418) Blue Smoke/White/Nu Blue
I bought these last year before a vacation when I knew we'd be doing miles of walking a day. I had ZERO blisters breaking them in and immediately walking 10k+ steps in them. Now they still get a lot of wear at home for outings when walking will be involved. No issues, very comfortable, would recommend!
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Reviewed in the United States on April 28, 2026
★★★★★ 5
Don’t pass these up!
Size: 9, Color: (673) Tourmaline Pink/Summit White/Maroon Mist
I’m 67 years old, 5’3” tall, and weigh 117 pounds. I bought these shoes to wear during my daily “walking workouts “. When I first tried the shoes on they seemed too firm but I decided to give them a try and I’m glad I did! The cushioning was excellent and there was ample toe room. The color of the shoes is the same as the picture - and is really pretty.
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Reviewed in the United States on February 8, 2026