SKU: 49091596076

Change the Way You See Yourself: The Mental Detox Guide to Coping with Depression, Embracing Forgiveness and Learning to Love Yourself

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Description

Change the Way You See Yourself: The Mental Detox Guide to Coping with Depression, Embracing Forgiveness and Learning to Love YourselfAre you running on empty, feeling like you have nothing left? Are the pages of your life book stained with the residue of a painful past? Do you feel like you're sitting at the bottom of a pit, weighed down by the burden of depression, abuse, grief from the loss of a loved one, a broken relationship or unforgiveness? These are signs that your emotional trashcan is overflowing causing you to feel like you're spinning out of control. Our emotional

Are you running on empty, feeling like you have nothing left? Are the pages of your life-book stained with the residue of a painful past? Do you feel like you're sitting at the bottom of a pit, weighed down by the burden of depression, abuse, grief from the loss of a loved one, a broken relationship or unforgiveness? These are signs that your emotional trashcan is overflowing causing you to feel like you're spinning out of control.

Our emotional trashcan is an internal space where unresolved issues, fears, failures, and insecurities are tucked away and forgotten. Over time, this collection of clutter becomes a distraction and hinders you from seeing who you are authentically. Changing the way you see yourself is not about altering your physical appearance, it's about healing from the inside out to see yourself as God sees you; fearfully and wonderfully made.

In this authentic account of her battle with poor body image, depression, unforgiveness, and the emptiness of growing up without her biological father, Kiffany Dugger provides the ultimate guide to forgiveness and healing. This book will help you take the first step to:

-Design a plan to confront your fear and insecurities
-Release the extraordinary woman that lives inside
-Embrace the power of forgiveness
-See yourself as fearfully and wonderfully made
-Live your best possible life



Binding Type: Paperback
Publisher: Kiffany Dugger International
Published: 11/06/2018
ISBN: 9780692629505
Pages: 100
Weight: 0.32lbs
Size: 9.00h x 6.00w x 0.21d
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SKU: 49091596076

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4.3 ★★★★★
Based on 17 reviews
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Verified Purchase
Beniamin Grigoryan
Massapequa, US
★★★★★ 5
It looks really cool and striking.
Color: Grey, Color: Grey
Really cool and beautiful watch. Although my specific unit runs 5 seconds fast every day—at first it’s annoying, but eventually you stop caring. 🤣
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on April 16, 2026
P
Verified Purchase
Paul Andreini
Waukegan, US
★★★★★ 5
A Beautiful Timepiece at an Awesome Price!!
Color: Grey, Color: Grey
I have lusted after this watch for four months. I first tried on a similar model (stainless steel band with a green face) in a local jewelry shop (Spitz Jewlers, Walnut Creek, CA, USA). It was "love at first sight," even if I didn't love the white lines on the face from 12-6 and 3-9. At the time, the MSRP was $775. The MSRP has since increased to $795. But I bought this beauty on Amazon.com for only $524.99; after applying the cash-back from my Prime credit card, this watch costs only $498.75. This was "the offer that I could not refuse," to quote from "The Godfather." Accuracy could be better: after only a few days, it is now 7 seconds behind my phone (to which I set my new watch). But I don't really care about that all that much. This is why I rated "accuracy" at 4 stars, but my overall review is 5 stars. My video shows the date changing suddenly at 11:59:59pm, just how I want it; in another photo, you can see that my Seiko changes the date more slowly, which I do not like. This watch is absolutely phenomenally beautiful. If you're on the fence over whether to make this purchase, then I would say "go for it!" You will not find a prettier, more accurate watch at a lower price in ANY store in the entire USA.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on April 28, 2023
P
Verified Purchase
pradeepkanth
Omaha, US
★★★★★ 4
Classy and sporty. Great value!
Color: Grey, Color: Grey
Excellent watch for the price. Looks sporty and dressy. More towards dress watch. Blue is dynamic. Strongly recommend blue for sporty feel. I was thinking of aqua terra. This come close to it with a price less than what i would have paid my state tax for omega aqua terra. My only concern is bracelet which i feel kind of OK. Better bracelet design would have made this watch much superior. 21 lug width is awful. Other than that, nothing to complain.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on July 13, 2020
T
Verified Purchase
Tim Shepherd
Pawtucket, US
★★★★★ 5
Stunning Gentleman's Watch
Color: Grey
This is my second Tissot watch. It's quite stunning in person. The online photos don't do it justice. It has the look and feel of a much more expensive gentleman's watch which makes this purchase a great bargain. Tissot is a great reliable Swiss made watch brand. My first Tissot watch which is probably more than 20 years old still runs great. Very pleased with this purchase.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on October 16, 2025
L
Verified Purchase
L.Lopez
Lexington, US
★★★★★ 5
Good Tissot Watch
Color: Grey
Arrived on time, in its original box, include a 2 year international warranty, into the box include a book with the Tissot brand history in Switzerland. Algo a second book with a whole catalog of Tissot watches men and women. The watch looks better when you put in on your wrist. The “naval” blue really gives the clock a classy look. The stainless steel workmanship is really good, the metal is bright and perfectly polished. The metal wristband quality is very good, did not have any problem to adjust the size , I went to my preferred clock workshop for this job, they extracted a few pieces of the band to fit to my small wrist size. Have to get used to the butterfly latch, but after a few days, now I learned to open and close it without any effort. The clock it’s very accurate, I’ve been using my Tissot for near a month and it just increased a few seconds per week. I do the setup and check accuracy with my pc clock. In short, It”s a good value watch, nice, good looking, accurate.
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Reviewed in the United States on August 1, 2021

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