SKU: 50338172043

Wild Calm: Finding Mindfulness in Forest Bathing: A Guided Journal

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Description

Wild Calm: Finding Mindfulness in Forest Bathing: A Guided JournalFind powerful healing in nature. Decades of research reveal the physical, emotional, and mental health benefits derived from spending reflective time in nature. If you're looking for a way to begin with or recommit to natural healing, Wild Calm will help you experience the rejuvenating practice of forest bathing through: More than 120 pages of journaling questions and creative exercises to ease you into contemplative time Expert insight from a

Find powerful healing in nature.

Decades of research reveal the physical, emotional, and mental health benefits derived from spending reflective time in nature. If you're looking for a way to begin with or recommit to natural healing, Wild Calm will help you experience the rejuvenating practice of forest bathing through:

- More than 120 pages of journaling questions and creative exercises to ease you into contemplative time
- Expert insight from a certified forest therapy guide to help you engage more deeply to experience a sense of presence during your time in nature
- Inspiration from breathtaking art and words that point to nature's wisdom

No matter where you live or how much time you have to give, this journal will guide you to deeper connections with nature--and greater peace of mind

Binding Type: Paperback
Publisher: Castle Point Books
Published: 06/04/2019
ISBN: 9781250215154
Pages: 128
Weight: 0.40lbs
Size: 7.40h x 5.40w x 0.40d
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SKU: 50338172043

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Judy Wiggins
Boise, US
★★★★★ 4
Body scrubber
Style: Bath & Body
Love how my skin feels after using the scrubber. However it is a little difficult to get all the soap out of it afterwards.
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Reviewed in the United States on June 11, 2024
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Clarissa
Charlottesville, US
★★★★★ 5
QUALITY PERIOD
Style: Bath & Body
GREAT GREAT QUALITY
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Reviewed in the United States on March 22, 2026
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Patty C
Lake Worth, US
★★★★★ 5
Dr. Seuss Booj
Format: Hardcover
Just like the english version. Great option for bilinguals or those trying to learn spanish. Great add to any kids library.
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Reviewed in the United States on December 21, 2025
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Paola J.
Battle Creek, US
★★★★★ 5
Great for your bilingual babies
Format: Hardcover, Format: Hardcover
love this book in Spanish, takes me back to when i was in first grade reading it for the first time in school
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Reviewed in the United States on December 6, 2025
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I'm an Amazonian
Louisville, US
★★★★★ 5
Great book and opportunity to learn two languages!
Format: Hardcover
My five year olds have recently developed an interest in the Spanish language. We already have the English version so I now read both to my girls (and also translate the Spanish book when reading). They really enjoy it and I am getting to brush up on the Spanish I haven't used since high school. The pages are illustrated nicely and although the translation is slightly different, it tells the basic story and you can follow along in the English book. I recommend this item.
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Reviewed in the United States on September 18, 2024

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