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Description
Brain Maker: The Power of Gut Microbes to Heal and Protect Your Brain for LifeThe bestselling author of Grain Brain uncovers the powerful role of gut bacteria in determining your brain's destiny. Debilitating brain disorders are on the rise from children diagnosed with autism and ADHD to adults developing dementia at younger ages than ever before. But a medical revolution is underway that can solve this problem: Astonishing new research is revealing that the health of your brain is, to an extraordinary degree, dictated by the
The bestselling author of Grain Brain uncovers the powerful role of gut bacteria in determining your brain's destiny. Debilitating brain disorders are on the rise-from children diagnosed with autism and ADHD to adults developing dementia at younger ages than ever before. But a medical revolution is underway that can solve this problem: Astonishing new research is revealing that the health of your brain is, to an extraordinary degree, dictated by the state of your microbiome - the vast population of organisms that live in your body and outnumber your own cells ten to one. What's taking place in your intestines today is determining your risk for any number of brain-related conditions. In Brain Maker, Dr. Perlmutter explains the potent interplay between intestinal microbes and the brain, describing how the microbiome develops from birth and evolves based on lifestyle choices, how it can become "sick," and how nurturing gut health through a few easy strategies can alter your brain's destiny for the better. With simple dietary recommendations and a highly practical program of six steps to improving gut ecology, Brain Maker opens the door to unprecedented brain health potential.Binding Type: Hardcover
Publisher: Little, Brown Spark
Published: 04/28/2015
ISBN: 9780316380102
Pages: 320
Weight: 1.15lbs
Size: 9.30h x 6.10w x 1.30d
Review Citations: Library Journal Prepub Alert 11/15/2014 pg. 63
Library Journal 11/15/2014
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4.1 ★★★★★
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Product Reviews
★★★★★ 5
Good alternative to traditional gums- no aspartame no artificial coloring.
Flavor Name: Spearmint, Size: 55 Count (Pack of 1)
Love this gum, no aspartame, no artificial coloring and good taste, you get used to chewing it for a long time, the taste goes away little faster than traditional gums but I don't care
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Reviewed in the United States on May 28, 2026
★★★★★ 5
Great Xylitol Chewing Gum!
Flavor Name: Spearmint, Size: 55 Count (Pack of 3), Flavor Name: Spearmint, Size: 55 Count (Pack of 3)
This review is for PUR Gum | Aspartame Free Chewing Gum | 100% Xylitol | Natural Spearmint Flavored Gum, 55 Pieces (Pack of 3). I got 2 of the 3-pack at the time because it was cheaper to do so than to get a 6-pack. Of course, the next day the 6-pack was cheaper lol. Anyway, this is great xylitol gum and not overly expensive like Zellie’s. I take 2 (which is one serving meaning 2g of xylitol) after “most” meals because it’s supposed to be good for my oral health. I chew one piece at a time for a couple minutes to prolong the sweet flavor instead of popping both into my mouth together. I like chewing these because they don’t harden up like some gums do. They stay soft throughout and I often forget and chew them for 15-20 minutes at a time. Anyway, I did the math and compared the PUR gum to other 100% xylitol gums out there and this one was a clear winner to me for the same benefits. I would totally recommend this gum and I like that it’s aspartame free! I’d give it a 5.0/5.0 - 03/20/2026.
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Reviewed in the United States on March 20, 2026
★★★★★ 3
Great taste but cannot use
Flavor Name: Spearmint, Size: 55 Count (Pack of 1)
First time trying for dental care. Really enjoy the taste only drawback taste doesn’t last long. However, it’s better than other sugar substitutes which my stomach does not like.
Glad I signed up for the three pack sub. Great product! Recommend.
May 16, 2026 Update: Unfortunately I cannot use this product after the initial trial every time I chew on these i experience stomach issues so the three pack I purchased will need to find someone that can use them or throw out.
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Reviewed in the United States on May 6, 2026
★★★★★ 5
Powerful lasting peppermint flavor & the xylitol fights plaque!
Flavor Name: Spearmint, Size: 55 Count (Pack of 6)
The gum has a powerful peppermint taste – very refreshing. The flavor lasts a long time. The main reason that I bought this gum is because it has 100% xylitol. Xylitol helps fight plaque buildup. I have only had the product one day, so I can't say that it works, but I read many reports before I bought the gum that xylitol is excellent for fighting plaque buildup. It also has no sugar. It's vegan and it has only five calories per two pieces. I have so far only chewed one piece at a time. One piece seems plenty for me. I've read that people need from six to ten grams of xylitol per day to effectively fight plaque. So, this gum needs to be chewed accordingly. Many people chew after every time they eat. I am happy with this purchase.
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Reviewed in the United States on May 12, 2026
★★★★★ 5
As Good as the Series
Format: Paperback
Reads more like a novel than the first one. I didn't like the style as much but still an excellent book. If you're going to read the series you won't be disappointed.
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Reviewed in the United States on May 30, 2026