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Description
How to Practice: The Way to a Meaningful LifeAs human beings, we all share the desire for happiness and meaning in our lives. According to His Holiness the Dalai Lama, the ability to find true fulfillment lies within each of us. In this very special book, the spiritual and temporal leader of Tibet, Nobel Prize winner, and bestselling author helps readers embark upon the path to enlightenment with a stunning illumination of the timeless wisdom and an easy access reference for daily practice.
As human beings, we all share the desire for happiness and meaning in our lives. According to His Holiness the Dalai Lama, the ability to find true fulfillment lies within each of us. In this very special book, the spiritual and temporal leader of Tibet, Nobel Prize winner, and bestselling author helps readers embark upon the path to enlightenment with a stunning illumination of the timeless wisdom and an easy-access reference for daily practice.Divided into a series of distinct steps that will lead spiritual seekers toward enlightenment, How to Practice is a constant companion in the quest to practice morality, meditation, and wisdom. This accessible book will guide you toward opening your heart, refraining from doing harm, and maintiaining mentaltranquility as the Dalai Lama shows you how to overcome everyday obstacles, from feelings of anger and mistrust to jealousy, insecurity, and counterproductive thinking. Imbued with His Holiness' vivacious spirit and sense of playfulness, How to Practice offers sage and practical insight into the human psyche and into the deepest aspirations that bind us all together.
Binding Type: Paperback
Publisher: Atria Books
Published: 08/19/2003
ISBN: 9780743453363
Pages: 240
Weight: 0.48lbs
Size: 7.16h x 5.00w x 0.65d
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4.2 ★★★★★
Based on 15 reviews
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Product Reviews
★★★★★ 5
Extremely cold, silky, gentle on hair
Color: White, Size: Queen
This was so cold when I removed it from the package that at first I thought it would be too cold. It was as if it had been in a freezer. I really like how silky it is on my face. (I can't stand a rough feeling pillowcase.) It is also gentle on my curly hair. The pillowcase can warm up from being slept on, but a shift of just a few inches gets back to wonderful cold. I highly recommend this as an extremely cool, silky smooth fabric. These are much colder than my very expensive miracle sheets.
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Reviewed in the United States on April 22, 2026
★★★★★ 5
Freaking Amazing 🤩
I never write reviews but these pillow cases absolutely deserve one!!! These are absolutely amazing! So soft and cool! I sweat so bad every night!! I wake up and my hair, shirt and pillow are drenched!!! I slipped these bad boys on as soon as they came in, and let me tell you! They were cold to the touch, I woke up this morning and I wasn’t sweating! I thought $20 something dollars was a little expensive for 2 pillow cases but was totally worth it! We love love love them!🩷🩷🩷Hubby approved😉
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Reviewed in the United States on May 18, 2026
★★★★★ 5
Stretchy Material and Cooling Fabric
Color: Light Gray, Size: Standard, Color: Light Gray, Size: Standard
Material: is very stretchy and cools well. It has a zipper which is good because the fabric is very soft and slippery and if it didn’t have a zipper the pillow would not stay in the case.
Durability: zipper works great and material is easy to clean.
Color: I have the gray and my daughter has the pink. Both colors as advertised.
Value: Good value and I got what I expected.
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Reviewed in the United States on May 14, 2026
★★★★★ 4
Very soft and cool.
Color: Dark Gray, Size: Queen
Very comfortable and cooling. But after a couple of washes the stitching starts to unravel.
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Reviewed in the United States on May 3, 2026
★★★★★ 5
Love them
Color: Black, Size: Standard
I LOVE THESE PILLOW CASES. I love the zipper so it stays on the pillow, how it stays cool, and the fabric. Worth it 100%
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Reviewed in the United States on June 5, 2026
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