SKU: 56841004940

SCF X Talk2MeBro Portable Ice Bath *FREE SHIPPING*

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Description

SCF X Talk2MeBro Portable Ice Bath *FREE SHIPPING*Southern Cross Fitness X Talk2mebro! It's time to chill out this holiday season! Take the plunge and grab yourself one of our collaborative personal ice baths and make the most of your holiday recovery! We've teamed up with mental health awareness powerhouses, Talk2mebro to bring you an personal, portable ice bath that will work wonders for your physical and mental recovery! 50% OF PROCEEDS GO TOWARDS THE TALK2MEBRO MOVEMENT TALK2MEBRO WAS BORN FROM

Southern Cross Fitness X Talk2mebro!

It's time to chill out this holiday season!

Take the plunge and grab yourself one of our collaborative personal ice baths and make the most of your holiday recovery!

We've teamed up with mental health awareness powerhouses, Talk2mebro to bring you an personal, portable ice bath that will work wonders for your physical and mental recovery!

50% OF PROCEEDS GO TOWARDS THE TALK2MEBRO MOVEMENT


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TALK2MEBRO WAS BORN FROM LOSS.

TALK2MEBRO EXISTS TO END MALE SUICIDE.

 

“I had no idea he was struggling. If only he had talked to me, he might still be here” Common words echoed after a loss to suicide.

 

Sadly, society still believes that men must hide their struggles in order to maintain control and “be a real man”. Talk2mebro was created to provide men with a safe, male-only platform to open up and share their struggles with their friends without judgement or ridicule.

 

Most men who are at risk of suicide have never sought professional help. Many suicide prevention programs support people that have reached out for help, but they are not identifying and assisting the high-risk group of men who are too private or self-reliant to seek help. Sadly, the result is FATAL.

Our targeted early intervention program aims to reduce the incidence of suicide by:

– breaking down the stigma surrounding suicide

– showing men that it’s not weak to ask for help

– empowering men to take control of their mental health

– encouraging men to have each other’s back on an emotional level

 

Talk2mebro does not offer crisis and emergency support. Please contact one of the services listed on our contact us page who can offer assistance 24 hours a day.

 

Since our inception in 2018, the volunteers behind #talk2mebro have presented to over 10,000 people within the Illawarra, South-Western Sydney and Newcastle Regions of NSW. The impact has been widespread, and the outcomes incredible. Our simple, no-fluff ethos resonates with men and has saved countless lives.

 

EVERYONE IS AT WAR WITH SOMETHING DIFFERENT.

BROTHERS DON’T LET BROTHERS FIGHT ALONE.



EDUCATE

Break down the stigma surrounding suicide, and educate people on the impact suicide has on our families and communities.


EMPOWER

Empower men to take control of their mental health and wellbeing.


SUPPORT

Encourage men to have each other's back on an emotional level.


Suicide exists in the shadows of our society and will continue to claim lives if we continue to keep it a secret. We need to create societal change and break the stigma around suicide.

 

Dispelling the common misconceptions surrounding suicide and creating awareness around the devastating impact it has on our families and communities will drag it out of the shadows so it can be discussed and prevented. 

 

Led by Talk2mebro, these conversations are being had in Schools, Businesses and Community groups like sporting clubs and other community interest groups.


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SKU: 56841004940

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4.4 ★★★★★
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Verified Purchase
Marc Jenkins
Battle Creek, US
★★★★★ 4
Good book minus Containers chapter.
Format: Paperback
Great book with useful information. However, I gave it 4 starts due to the "Containers" chapter. Very poorly written chapter. In fact, if you get this book, just ignore the container chapter as it will only waste your time and can be better spent using other sources.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 6, 2025
J
Verified Purchase
Jean P.
Omaha, US
★★★★★ 4
Portable format
Format: Paperback
It is a good book , the only inconvenient some links provided did not work and it doesn’t have a portable format available online
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on April 9, 2025
T
tommy the runion
Natrona Heights, US
★★★★★ 4
Good book that will help with your RHCSA, But...
Format: Kindle
...watch out for typos and problems with some of the explanations in some parts of the book. I bought this book (kindle version) and used it to pass the RHCSA. The book is clearly tailored for the RHCSA and to be fair does live up to that reputation. There are a lot of exercises and examples that clearly outline what the author is trying to convey. Examples are clear to understand and if you do the exercises yourself, then you are well on your way to passing the RHCSA. However, there are a lot of typos big and small and I did send them to the author with the assumption that it would benefit others with the corrections (especially the kindle version). The author was responsive at the beginning acknowledging the errors. I did not check whether they have been fixed or not. I just went through the content after making note of the typos and with the understanding that he would fix it. The topics are well covered and explained. Three topics that could have been better covered are SELinux, AutoFS and Containers. The explanation uses excessive word-o-logy that leaves somebody new to SELinux with tons of confusion and more questions. I used youtube resources to prep myself on the how and why (Ed Walsh on a youtube channel clearly explains the need for SELinux - I have not seen a better explanation than Ed's anywhere else). The author's coverage of AutoFS is again excessive word-o-logy that is a confusing mess. The examples are fine, but the explanation uses confusing rhetoric that can leave you messed up with NFS and AutoFS setup. I read explanations on direct and indirect mappings and watched a couple of youtube videos before I understood what the author was trying to convey. I pointed out both of these to the author. The container chapter is missing explanations or examples that the reader is well advised to take note. DIY labs 22-3 and 22-4 relate to rootless containers and therefore has to be launched as a regular user. Both labs require that you launch rootless, persistent data containers with folders under /. However, the author does not mention in any of his examples that this type of container requires you to "chown" the folders under root to belong to the user. If you launch a rootless container with this setup as a regular user without "chown"ing, (even with full DAC permissions for everybody) then SELinux does not want to apply the correct context type (container_t to the shared folder). For both these DIYs, if you make a folder anywhere other than areas that a regular user can write or has access, then you will need to "chown" it to the user before launching the rootless container, otherwise this has to be launched as a root container not rootless. I pointed this out to the author. I did not hear from him. Further, container questions (20,21,22) in mock exam #3 has user60 with a NFS mounted home folder. The questions relate to launching rootless containers as user60 with a NFS mounted home folder. SELinux barfs when it encounters the home folder with a type context as "nfs_t" for user60. It suggests workarounds that did not work for me. I googled it and the latest versions of podman seem to have some fix for the errors associated with a home folder on a NFS server. I tried to research this issue further but had an exam scheduled within days. Therefore, I requested the author for clarification/help. Here again, I did not hear from him. Luckily, I did not have to work on any such scenarios on the real test. Still, the book is a good reference to the topics on the test and is pretty useful. Although I had to refer to other resources for some chapters, the examples and mock exams are very good.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on June 12, 2023
R
Verified Purchase
RG
Omaha, US
★★★★★ 5
Excellent Study Bundle! Don't Let Negative Reviews Fool You!
Format: Paperback
I received the four books in a box, and they arrived brand new and exactly as described. These books are truly great for learning and easy to follow. I was almost discouraged from ordering because of some of the negative reviews, but I'm so glad I decided to see for myself and ordered this bundle deal. While the internal pictures and screenshots are not high definition or in color, they are perfectly easy to view and follow along. The author does an excellent job of guiding you, telling you exactly what to look at within the picture to follow along and understand the concepts. All the screenshots are spot-on and very readable. This is my first set of A+ books from Sybex, and I have the two main study books, the review guide, and the practice questions book. Wow! What else can I ask for? I used to rely on the big books with the golden covers, but they didn't have the latest editions. Too bad for them—this is a huge gain for me! Thank you, Sybex and Authors!
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on November 12, 2025
S
Verified Purchase
SEMAJ SAWL III
Belleville, US
★★★★★ 5
Great fully encompassing training
Format: Paperback
Covers all the questions , scenarios for multiple A+ exam options
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on March 23, 2026

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