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Description
Knee SurgeryIn this age of same day surgery and do it yourself health, Knee Surgery presents an easy to do, well illustrated program of movement for knee rehabilitation with a special focus on the mind body connection and describes the physical and mental rehabilitation process in complete detail, providing all the guidance you need to decrease pain and increase fitness after knee surgery. Millions of people have knee surgery each year, and in the years to come
In this age of same-day surgery and do-it-yourself health, Knee Surgery presents an easy-to-do, well-illustrated program of movement for knee rehabilitation - with a special focus on the mind/body connection - and describes the physical and mental rehabilitation process in complete detail, providing all the guidance you need to decrease pain and increase fitness after knee surgery.
Millions of people have knee surgery each year, and in the years to come millions more will head to the O.R. Chances are, you or someone you know has had or will undergo knee surgery. Busy doctors, therapists, and athletic trainers have limited time to spend on quality physical and mental rehabilitation education, yet this is the key to full recovery. Written by renowned knee surgeon and Sport Psychologist Daniel F. O'Neill, M.D., Ed.D., this comprehensive and accessible guide presents what you'll want and need the most after knee surgery: a scientifically-based recovery program you can understand that will get you back to work and sports as quickly as possible.Binding Type: Paperback
Publisher: St. Martin's Press
Published: 12/09/2008
ISBN: 9780312362935
Pages: 223
Weight: 0.70lbs
Size: 8.40h x 5.50w x 0.80d
Review Citations: Library Journal 10/01/2008 pg. 88
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4.8 ★★★★★
Based on 17 reviews
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Product Reviews
★★★★★ 5
Holder
Size: 7.7" x 7.7" x 1.7", Color: Black (Metal Silvered)
It’s great for my keys and wallet and other stuff I use it every day
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Reviewed in the United States on August 30, 2025
★★★★★ 5
Very nice leather catch all
Size: 7.7" x 7.7" x 1.7", Color: Black (Metal Glided)
Lovely tray. High quality.
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Reviewed in the United States on December 10, 2025
★★★★★ 5
Useful and Handy !
Very useful
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Reviewed in the United States on January 11, 2026
★★★★★ 1
Tray
Nice but way too small from what the picture showed
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Reviewed in the United States on January 25, 2026
★★★★★ 5
Very well-made, nice valet, solid wood with a silicone surface
I really do love this white BROWN wooden valet Tray. It has taken it place right next to my bed on my nightstand. Currently it contains a flashlight, my watch charger, earbuds, remote control, and a walkie-talkie. They all fit perfectly, it really keeps my stand, neat and clean looking. I like these trays because they look so much better than things just laying randomly across your nightstand. It saves things from rolling off to the back of the nightstand against the wall, where I have to flex like an acrobat to reach them. These are perfect for any works surface as well. These would be welcome in the shop. I'm sure they would be great for a teacher, a kitchen a professional at their desk. Just about anywhere you need to put small items and store them temporarily.
One of the best things about it is that the bottom or at least the inside surface where you place items is not wooden. It appears to be some type of a silicone so you don't hear that wood sound when you drop things into it. It's soft and things don't roll or slide. It holds them in place exactly where you put them. The bottom came with four felt pads that you can stick on the bottom before you put it on your nightstand or wherever you're putting it. Keeps it from scratching any wooden surfaces. It has a nice rounded edges are very clean dark wood look and a great silicone mat on the inside, this is perfect for your nightstand. I really do enjoy it. Comedy no assembly required. It's well-made and it's a sturdy piece of wood. I highly recommend it.
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Reviewed in the United States on May 26, 2026
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