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Description
Fertility Foods: Optimize Ovulation and Conception Through Food ChoicesDr. Jeremy Groll is an expert in reproductive endocrinology and fertility treatment. Fertility Foods presents his groundbreaking, noninvasive, nutritionally based method, which increases ovulation, reduces miscarriage, and significantly improves your chances of successfully getting and staying pregnant. Dr. Groll's specialized research has proven that there is a powerful link between a body's insulin resistance and fertility problems. Resistance to
Dr. Jeremy Groll is an expert in reproductive endocrinology and fertility treatment. Fertility Foods presents his groundbreaking, noninvasive, nutritionally based method, which increases ovulation, reduces miscarriage, and significantly improves your chances of successfully getting and staying pregnant. Dr. Groll's specialized research has proven that there is a powerful link between a body's insulin resistance and fertility problems. Resistance to insulin increases the body's insulin levels, hindering normal ovulation either by limiting the maturation process of the released egg or by preventing ovulation altogether. High insulin levels can also impede the fertilized egg's ability to attach to the uterus, leading to implantation failure and miscarriage. In fact, women with insulin resistance problems are four to five times as likely as other women to suffer miscarriages -- meaning they have as high as a 50 percent chance of miscarriage. Dr. Groll has developed an insulin-reducing diet based on balancing protein and complex carbohydrate intake to create insulin levels most conducive to ovulation. He combines his nutritional plan -- which includes nutritional charts, food suggestions, and recipes -- with a specific exercise program that enhances insulin metabolism and an emotional support system that you can draw on during your quest to become parents. This three-pronged approach increases the rates of spontaneous ovulation and significantly improves the uterine environment, decreasing the potential for miscarriage. One in every ten couples in America is affected by infertility. Yet, only 5 to 10 percent of patients actually need high-tech procedures such as in vitro fertilization. Whether you are taking your first steps in combating infertility or searching for effective methods to support more advanced fertility treatments, Fertility Foods is your helpful and rewarding guide.Binding Type: Paperback
Publisher: Atria Books
Published: 05/02/2006
ISBN: 9780743272810
Pages: 276
Weight: 0.69lbs
Size: 9.22h x 6.88w x 0.70d
Review Citations: Library Journal 05/15/2006
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4.5 ★★★★★
Based on 6 reviews
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Product Reviews
★★★★★ 5
Good plot but definitely slow burn
Format: Kindle
⭐️⭐️⭐️⭐️.5|🌶️🌶️🌶️🌶️ (not a ton of spice scenes for an Omegaverse)
The plot, character development, scene progression, and action throughout the story was done really well. I did wish there was better pacing for the spice. I felt like the big spice was really rushed. During some scenes the story was a little hard to follow. I think some parts could’ve been cut. Overall I would read more from this author! 💖
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Reviewed in the United States on April 11, 2025
★★★★★ 5
omg loved the story
Format: Kindle
I’ve been in a reading slump DNFing so many books and finally found a story to keep me captivated… now with that though there were still some parts that were a bit of a struggle like Tatums struggle with the past trauma she dragged that on for ever I get it pasts are hard to overcome sometimes. But honestly it was easy to get over it falling in love with all these little psychos 🤣🤣🤣 absolutely loved Kodi’s obsession with getting Easton even though he doesn’t know him but smells brownies everywhere and missing the mark it was hysterical.
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Reviewed in the United States on February 23, 2025
★★★★★ 4
Omegaverse with rival families.
Format: Kindle
Tatum is trying to raise enough money to treat her omega mother who has fallen catatonic due to the death of her mate. To make the money she needs she agrees to work at a gentleman's club scantily dressed. There she meets the twin Hayes brothers, Declan and Kodiak, what she doesn't know is that their younger half brother is the high school sweetheart that ghosted her after helping with her first heat. Tatum also meets Easton, the mysterious male omega that pops into her life but she finds herself strongly attracted to.
I enjoyed all the characters, even those that were not major characters, the plot was good, the storyline was well done. I would recommend this book if you liked Omegaverse stories, mafia storylines, and good romance with why choose.
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Reviewed in the United States on March 1, 2025
★★★★★ 5
Great book
Format: Kindle
I absolutely feel in love with all 4 characters!!! The bedroom scenes were 🌋🌡🔥🔥🔥. I couldn't put this book down!!! I'm hooked for the whole series Book 2 here I come!!!!! Its a fun easy book and story to read!!
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Reviewed in the United States on October 4, 2024
★★★★★ 4
Fun with a late blooming omega
Format: Kindle
I like this book. The story is fun, cute, and sexy. There's just a little drama, some excellent, steamy scenes, and a fairly good relationship building storyline. I especially like how all the main characters are a bit older than the usual 20 somethings I tend to see in this kind of book.
Having said that, I wish there were more descriptions of the places, as well as the food in the fancy restaurant. I enjoyed the cocktails at the club, so I missed that kind of detail when Gray took Madison on a dinner date. I also wish there had been more interaction between Lucas and Madison, and Lucas and Rian. It felt a bit lopsided, with a focus on Rian, Madison, and Gray.
I wish it had been proofread - there are a lot of typos, but nothing too distracting.
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Reviewed in the United States on September 12, 2022