SKU: 66904140270

The Year of No Nonsense: How to Get Over Yourself and on with Your Life

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The Year of No Nonsense: How to Get Over Yourself and on with Your LifeIn the vein of How to Stop Feeling Like Sh*t, a practical guide to acknowledging and getting rid of the nonsense and bs in your life Exhausted and overworked lawyer, triathlete, wife, and mom Meredith Atwood decided one morning that she'd had it. She didn't take her kids to school. She didn't go to work. She didn't go to the gym. When she pulled herself out of bed hours later than she should have, she found a note from her husband next to two empty

In the vein of How to Stop Feeling Like Sh*t, a practical guide to acknowledging and getting rid of the nonsense and bs in your life

Exhausted and overworked lawyer, triathlete, wife, and mom Meredith Atwood decided one morning that she'd had it. She didn't take her kids to school. She didn't go to work. She didn't go to the gym. When she pulled herself out of bed hours later than she should have, she found a note from her husband next to two empty bottles of wine and a stack of unpaid bills: You need to get your sh*t together.

And that's what Meredith began to do, starting with identifying the nonsense in her life that was holding her back: saying "yes" too much, keeping frenemies around, and more. In The Year of No Nonsense, Atwood shares what she learned, tackling struggles with work, family, and body image, and also willpower and time management. Ultimately, she's the tough-as-nails coach /slash/ best friend who shares a practical plan for identifying and getting rid of your own nonsense in order to move forward and live an authentic, healthy life. From recognizing lies you believe about yourself and your abilities, to making a "nonsense" list and developing a "no nonsense blueprint," this book walks you through reclaiming yourself with grit and determination, step by step.

With targeted, practical chapters to help you stop feeling stuck and get on with your life, The Year of No Nonsense is equal parts girlfriend and been-there-done-that. The best part? Like any friend, she helps you get to the other side.


Binding Type: Paperback
Publisher: Da Capo Lifelong Books
Published: 12/17/2019
ISBN: 9780738285535
Pages: 288
Weight: 0.53lbs
Size: 8.20h x 5.40w x 0.80d

Review Citations: Publishers Weekly 09/23/2019
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SKU: 66904140270

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Amir Tacawy
Fort Morgan, US
★★★★★ 5
The ceramic feel
Color: Gravel Black, Color: Gravel Black
This item has a sturdy feel to it. The texture and weight is giving a ceramic feel. This piece has an elegant matte finish, screams modern solids. The pump is a bit meh but works well. All together a very fine piece of decor. Recommend with high marks.
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Reviewed in the United States on January 31, 2025
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Djamila
Houston, US
★★★★★ 5
Simple, Durable, and Efficient
Color: Gravel Black
I needed a soap holder for my kitchen sink and I was looking for something modern and small. The Shinowa Soap Dispenser with Sponge seemed good. It's small but holds a lot of soap. The black color is nice. The pump dispenses soap well. It has a compartment for a sponge, as well, though I never used it. The bottom has rubber feet to stop it from sliding o — bigger or more grippy pads would make it more stable, though not everyone would have that much space on their sink. The pump works well and doesn’t need a lot of pressure. The wide opening makes it easy to fill and clean. One thing I didn't like personally — the holder doesn’t have a way to drain water. Sometimes I need to take out the water that collects in it. But it’s not a big problem. Overall, the Shinowa Dish Soap Dispenser is good. It keeps my kitchen tidy and makes it easier to use. It’s a good product that I would recommend to others.
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Reviewed in the United States on January 20, 2025
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K. C.
Chelsea, US
★★★★★ 3
Bathroom
Color: Gravel Black
It's small and hard to keep clean. Gets easily stained it's pretty. Would recommend for a bathroom not a kitchen.
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Reviewed in the United States on July 8, 2025
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Tracy Kroken
Massapequa, US
★★★★★ 4
It works as it should.
Color: Gravel Black
It's what I was looking for. I cut the small foam stickers to keep it from moving around on counter into pieces & put the on the bottom works well. It did chance color? like white stained?
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Chelsea, US
★★★★★ 5
Fits and works!
Color: Gravel White
Like it. Fits on edge my sink...
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Reviewed in the United States on May 6, 2026

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