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Description
Younger Next Year: The Exercise Program: Use the Power of Exercise to Reverse Aging and Stay Strong, Fit, and SexyThe definitive exercise book that the one million plus readers of the Younger Next Year(R) series have been waiting for and the exercise book that takes the intimidation out of starting a workout routine. Based on the science that shows how we can turn back our biological clocks by a combination of aerobics and strength fitness, it's a guide that will show every reader how to live with newfound vibrancy, strength, endurance, confidence, and joy and it
The definitive exercise book that the one-million-plus readers of the Younger Next Year(R) series have been waiting for-and the exercise book that takes the intimidation out of starting a workout routine. Based on the science that shows how we can turn back our biological clocks by a combination of aerobics and strength fitness, it's a guide that will show every reader how to live with newfound vibrancy, strength, endurance, confidence, and joy-and it goes deep enough to be your exercise companion for life, even if you eventually take it to Masters levels.Younger Next Year: The Exercise Program combines the best information from the New York Times bestselling Younger Next Year with the cutting-edge knowledge and workouts from Thinner This Year. Here is the revolutionary 10-minute warm-up (critical for maintaining ankle, shoulder, and hip mobility). The five amazing things aerobic exercise will do for your body, and finding the method that works for you. How to get fit better and quicker with intervals. The importance of "whole-body" strength training and "rebooting the core." Plus, the Twenty-Five Sacred Exercises that will be the foundation for your strength-training routine for life.Binding Type: Paperback
Publisher: Workman Publishing
Published: 12/15/2015
ISBN: 9780761186120
Pages: 176
Weight: 0.50lbs
Size: 7.90h x 5.10w x 0.50d
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Amazing Quality and Value!
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Reviewed in the United States on November 9, 2024
★★★★★ 5
Fast delivery
Worked perfectly
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Reviewed in the United States on April 8, 2026
★★★★★ 5
Great ink great price
Purchased ink for sublimation projects. Print colors were great true colors. Ink lasted a long time. Did not affect my epson ET 15000 in any way. Love this ink
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Reviewed in the United States on January 30, 2026
★★★★★ 5
Great product
Hippo brand is the best sublimation ink all my items turn out Brite and fabulous
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Reviewed in the United States on June 2, 2026
★★★★★ 5
Perfect for your Sublimation Needs
Color: BCMY
If you're into sublimation printing—whether as a hobby or a small business—the Hiipoo Sublimation Ink Refill Bottles are a must-have. This ink performs exceptionally well with a variety of Epson inkjet printers (like the WF-7710, ET-2760, ET-2720, ET-15000, C88, C88+, etc.) and delivers consistently vibrant, professional-looking results across different substrates. The color vibrancy is outstanding. Blacks are deep and rich, and the cyan, magenta, and yellow are true-to-shade. The ink produces clean, detailed images on all kinds of sublimation blanks—from mugs and T-shirts to mousepads and phone cases. Whether you’re pressing on polyester fabrics or coated surfaces, the prints come out sharp and vivid. The bottles are designed for easy refilling, especially with EcoTank models—they fit well and fill smoothly with little to no mess. For other compatible Epson models like the WF series, the process takes a bit more care, but it’s still user-friendly.
This ink has worked flawlessly with heat press transfers on a variety of materials. Once heat-pressed, the colors stay strong—no bleeding, fading, or smudging.The sublimation transfers hold up very well over time. After several washes (for shirts and fabric items), the prints remain intact and bright. It’s also a plus that the ink doesn’t clog the print heads if used regularly and maintained properly. Hiipoo Sublimation Ink is a top-tier choice for both beginners and experienced crafters. It’s affordable, reliable, and produces beautiful results across a wide range of sublimation projects. Whether you’re customizing T-shirts, mugs, or phone cases, this ink brings your designs to life.
Rating: 5/5 – Excellent performance, vibrant colors, and professional results. Highly recommended.
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Reviewed in the United States on June 6, 2025
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