SKU: 73886272526

The Bad-Ass Body Book: Workout Log

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Description

The Bad-Ass Body Book: Workout LogThe Bad Ass Body Book: Workout Log is an easy to follow self improvement journey for anyone interested in adopting healthier food and exercise habits. This book includes basic food nutritional information to help the reader develop a better understanding of what they are eating. This is followed with a pre loaded workout routine log for each of the five major muscle groups: chest, back, abs (core), arms, and legs. This book is about helping to

The Bad-Ass Body Book: Workout Log is an easy to follow self-improvement journey for anyone interested in adopting healthier food and exercise habits. This book includes basic food nutritional information to help the reader develop a better understanding of what they are eating. This is followed with a pre-loaded workout routine log for each of the five major muscle groups: chest, back, abs (core), arms, and legs. This book is about helping to document and track your status while on your way to a healthier, more fit version of yourself.

About the Author

William Kaelber was born in Clay County, Indiana. He currently resides in Highland, Arkansas. William is a retired Air Force Sergeant interested in healthy lifestyle habits. He enjoys fitness, food, and farming as part of this lifestyle. He also loves to spend his free time contributing to making his community better, as he sees the community as his own family.

This book ships in 7-10 business days.

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SKU: 73886272526

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4.3 ★★★★★
Based on 21 reviews
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B C
Natrona Heights, US
★★★★★ 5
Great quality!
Color: Teal, Size: 72"W x 72"L (Pack of 1)
This is a really nice shower curtain for the price. The color is beautiful. Looks great in my kid's bathroom.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on June 1, 2026
S
Verified Purchase
808saka
Omaha, US
★★★★★ 4
Durable and Nice Color, But No Magnets
Color: Brown, Size: 72"W x 72"L (Pack of 1)
This shower curtain looks really nice and has held up well so far. The color is a rich chocolate brown, just like the picture, and it looks great in the bathroom. The color is accurate to the picture used in the listing. Installation was very easy, and the holes for the curtain rings are reinforced, which makes it feel durable and well made. I like that it seems sturdy and not flimsy. One thing to note is that the Amazon listing suggested magnets for durability, but this curtain does not have magnets. Since I use it as an outer decorative curtain with a plastic inner liner, that hasn’t really been an issue and mold hasn’t been a problem either. I would definitely recommend using a plastic liner with it. Overall, it looks nice, installs easily, and seems durable.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on March 5, 2026
R
Verified Purchase
Roy D. Salley
Draper, US
★★★★★ 5
Good quality, hangs well and is really a pretty curtain.
Color: Fog Blue, Size: 72"W x 72"L (Pack of 1)
This shower curtain is really pretty. Nice quality fabric and looks so much better than cheap plastic curtains. Highly recommend this shower curtain. Sets off the bathroom far better than I expected.
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Reviewed in the United States on June 2, 2026
C
Verified Purchase
CC & Charlie
West Palm Beach, US
★★★★★ 5
Nice curtain for the price
Color: White, Size: 72"W x 72"L (Pack of 1), Color: White, Size: 72"W x 72"L (Pack of 1)
Very nice curtain. Feels durable and I love the waffle texture look. I bought it to replace the kiddish one I had in there for staging purposes. Fits great, no odor when opened the packaging. Easy to hang and good value for money.
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Reviewed in the United States on May 3, 2026
A
Verified Purchase
Ara
Charlottesville, US
★★★★★ 5
holds up, cleans well, looks good. what else do you want
Color: White, Size: 72"W x 84"L (Pack of 1)
I almost never write reviews, but for a random brand amazon product, this is high quality. I have a very tall shower so was struggling to find anything locally and ended up buying this. It looks nice, feels thick and sturdy but isn't super heavy so I don't have to worry about it pulling the tension rod down. It's opaque enough to not see through but lets enough light in. All that is kinda whatever, it's the functionality I was looking for but nothing to write home about. The thing is, my plastic inner curtain liner is way too short, maybe by like 6 inches. After a year of use, this left an area exposed to water, shower products etc. and it got pretty grimey. I was thinking I'd need to replace it but decided to try and bleach the bejeezus out of it and then let it sit in hot soapy dr bronners water. Now it's basically good as new. Idk if you could throw it in a washer, I personally wouldn't but this worked great. I respect a cheap product that does it's job, looks good, and cleans easily. You do need an inner liner though unless you're ready to bleach it frequently. Or you don't care about stains at all, that's your prerogative.
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Reviewed in the United States on October 13, 2025

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