SKU: 8009263912

Mind Whispering: A New Map to Freedom from Self-Defeating Emotional Habits

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Description

Mind Whispering: A New Map to Freedom from Self-Defeating Emotional HabitsWith her book Mind Whispering, Tara Bennett Goleman, the New York Times bestselling author of Emotional Alchemy, draws on the the fields of cognitive psychology, neuroscience, and Eastern traditions to present a workable means to overcome the negative patterns in our lives. Mind Whispering is a new map of the emotional mind. This groundbreaking approach shows us that we have a choice of our moods, emotions, actions, and reactions. Mind Whispering

With her book Mind Whispering, Tara Bennett-Goleman, the New York Times bestselling author of Emotional Alchemy, draws on the the fields of cognitive psychology, neuroscience, and Eastern traditions to present a workable means to overcome the negative patterns in our lives.

Mind Whispering is a new map of the emotional mind. This groundbreaking approach shows us that we have a choice of our moods, emotions, actions, and reactions. Mind Whispering teaches how to manage our brains, and incorporate the timeless wisdom of mindfulness into everyday situations.

Ultimately, Mind Whispering exposes the modes of being that act as obstacles in our lives and relationships, and shows us how we can choose to improve our relationships and free ourselves, living with a lasting sense of happiness. With a foreword by the Dalai Lama, Bennett-Goleman's Mind Whispering: A New Map to Freedom from Self-Defeating Emotional Habits gives you the keys to lasting emotional freedom.



Binding Type: Paperback
Publisher: HarperOne
Published: 05/06/2014
ISBN: 9780062131317
Pages: 325
Weight: 0.55lbs
Size: 7.90h x 5.20w x 1.00d
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SKU: 8009263912

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4.5 ★★★★★
Based on 13 reviews
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A
An avid reader
Bozeman, US
★★★★★ 1
This book will crush infertile couples
Format: Paperback
I don't know how this book has a 5-star review rating. It's poorly researched and lacks any depth on the very subject it's supposed to be dealing with. The first section on Birth-Control just goes on and on about how Children are a Blessing and a Reward from God. And it says in one of the footnotes that the only reason couples shouldn't have kids is if the wife has a medical condition that would make pregnancy life-threatening or they are too old when they got married. Infertility isn't even mentioned. In the section on Infertility, there is NO research on how common it is, what causes it, etc. It's just Infertility is hard on women, and men will never quite understand why. And then on ARTs, they are treated as a guarantee that a couple will have kids if they do the treatment. The one and only stat he cites in this section is on IVF and he clearly read the information wrong. He didn't look to see what the difference is between cycles and transfers and said that IVF has over a 50% success rate in women under 34. That number is way too high and will only cause false hope, and misunderstandings about childless couples. And some of his research was from 2007, making it out of date in this cutting-edge technology.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on February 12, 2022
A
Verified Purchase
Amazon_customer
Lake Worth, US
★★★★★ 5
Great reference
Format: Paperback
This book is well organized and easy to follow. As a nurse educator, this will be a great supplement to my toolbox.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on September 21, 2023
J
Verified Purchase
Joanna W
Birmingham, US
★★★★★ 1
Poor spelling and grammar
Format: Paperback
Numerous spelling and grammar mistakes. Gives some wrong information (remeron and ramelteon are NOT the same med).
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on July 18, 2023
G
GBE
Lowell, US
★★★★★ 5
Easy to follow with helpful info
Format: Kindle
Book is well-written and easy to follow. The Interprofessional box at the end of each chapter provides helpful nuggets of information related to treatment options, client education, and resources.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on September 12, 2023
L
LP
Chelsea, US
★★★★★ 5
Great information
Format: Paperback
Great information for the elderly! Easy to follow and understand.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on September 24, 2023

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