Pay in installments of $3.18 with
,
and
Shipping Estimate
USA
- USA
- CAN
- USA
- CAN
Ships within 48 hours · Estimated delivery Jul 17 - Jul 22
Promo Codes Available:
For Your Every Summer RSVP, with Code: SUMMER15
Description
The Body Has Its Reasons: Self-Awareness Through Conscious MovementIn this revolutionary and highly readable book, Th r se Bertherat and Carol Bernstein shatter myths about traditional exercise and health. They introduce movement that is based on a profound selfawareness, freeing us from our limiting attitudes about ourselves and our bodies. Strangers to our own bodies, many of us spend our adult lives suffering from tensions and chronic aches and pains problems that have no apparent genesis or solution. In repeating
In this revolutionary and highly readable book, Th r se Bertherat and Carol Bernstein shatter myths about traditional exercise and health. They introduce movement that is based on a profound selfawareness, freeing us from our limiting attitudes about ourselves and our bodies. Strangers to our own bodies, many of us spend our adult lives suffering from tensions and chronic aches and pains--problems that have no apparent genesis or solution. In repeating habitual patterns of movement, we ignore the range of possibilities available to us, so that the body suppresses and eventually forgets its natural grace and integration. Employing traditional exercises to alleviate the symptoms of a round stomach, a bad back, and muscles that ache after sports, we often force the body to act against itself and perpetuate our discomfort. A physical therapist and teacher of movement in Europe, Bertherat takes the reader through a series of precise, gentle, organic movements. These "anti-exercises" develop the body's range and freedom of movement, releasing constraints and reawakening dormant muscles. By using the appropriate energy for each gesture, they bring relief from a multitude of ills, at the same time awakening the senses and sharpening perceptions. The Body Has Its Reasons offers a realistic alternative to conventional body work that can help you become more efficient, creative, and self-confident. It can increase your intellectual capacity as well as your athletic ability and free you of sexual problems, including frigidity and impotence. No matter what your age, the information in these pages can help you release the beautiful and well-made individual that you were meant to be.Binding Type: Paperback
Publisher: Healing Arts Press
Published: 05/01/1989
ISBN: 9780892812981
Pages: 176
Weight: 0.45lbs
Size: 8.10h x 5.30w x 0.60d
Shipping Notes
- Free Standard Shipping on $100+ Orders to the USA.
- Except Preorder products are shipped in 48 hours.
- Delivery to the USA:
- Standard Shipping : 3-10 business days
- If time is of the essence, please consider selecting expedited delivery for faster service.
Exchange/Return Notes
- We offer a 30-day return/exchange service after receiving.
- Final sale items are not eligible for returns or exchanges.
- To process your return/exchange, please contact us at [email protected]
- Please click here for more details>>> Return & Exchange Policy
4.3 ★★★★★
Based on 10 reviews
Sort
Product Reviews
★★★★★ 5
Excellent Essay
Format: Paperback
Wolff is a one of the best people I know of to deliver a quick handbook to Marx. He delivers a master class on this complicated subject and I have long respected his views on economics and politics.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on December 15, 2025
★★★★★ 5
Awesome Introduction. A quick, easy read.
Format: Paperback
Very good overview and a quick little read! I was able to read this in a day, despite having ADHD. That, in my opinion, is a testament to the engaging, straight-forward writing style. I now feel well-versed enough in thd basics to read more in-depth texts. Highly recommended.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on October 19, 2025
★★★★★ 4
Brief and informative
I recommend this book to anyone that is curious about what exactly Marxism or socialism is but does not care to read volumes of material from Karl Marx himself. It's a quick yet poignant look at the major points and positions of the philosopher Karl Marx and gives you reason to go further study of you desire. This book will leave the average person with enough knowledge to hold an intelligent conversation about what Marxism is. Can be read on a commute to and from work or a 2hr plane ride.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on September 26, 2020
★★★★★ 5
The only system to replace capitalism m
Format: Paperback
Professor Wolff has written Marxism in an easy to understand, simplified pamphlet. I have listened to many of his podcasts and he speaks very clearly and deliberately so his audience can easily understand. Highly recommended reading for all Americans.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on December 25, 2024
★★★★★ 5
An excellent introduction
Dr. Richard Wolff has a gift for simplifying complex material, distilling it down to its essence, and delivering it in a winsome manner. His gifts are on display here, for Karl Marx is a hard read. And yet, after reading this introduction, it is possible to catch a glimpse of hitherto unseen trains of Kark Marx's thought. After reading this introduction, it is clear that Marxism is not the same thing as Communism, or Socialism, or Fascism. Marxism is nothing more than an analysis and critique of Capitalism. That analysis and critique is used by many for their own purposes, purposes that have only a tenuous relationship to the source material.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on October 24, 2020