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Description
Optimistic Aging: From Midlife to the Good Life, an Action PlanYour future depends on the choices you make now. What most people think of as the inevitable effects of aging are, in fact, the result of unhealthy lifestyle choices, and are preventable. Midlife is the ideal time to build healthy habits that will improve your life now and enable you to be at your best as you age. This book is for you if you are seeking: motivation to take action in midlife for lifelong well being a succinct and accessible overview of
Your future depends on the choices you make now. What most people think of as the inevitable effects of aging are, in fact, the result of unhealthy lifestyle choices, and are preventable. Midlife is the ideal time to build healthy habits that will improve your life now and enable you to be at your best as you age. This book is for you if you are seeking: -motivation to take action in midlife for lifelong well-being -a succinct and accessible overview of the research about aging well -confidence and effective strategies for making healthy lifestyle improvements -a broad range of options to strengthen your physical, mental, emotional, and social health -optimism about your future Use this easy-to-read book as a tool to customize your plan for aging well. Take action and start living the good life todayBinding Type: Paperback
Publisher: Resilient Publications
Published: 06/27/2014
ISBN: 9780990518907
Pages: 168
Weight: 0.44lbs
Size: 8.00h x 5.25w x 0.39d
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4.7 ★★★★★
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Product Reviews
★★★★★ 3
Looks Sharp! Stiff, Balloon Comfort!
Color: Black, Size: XX-Large
I purchased the PJ PAUL JONES Men's Oxford Button-Down Shirt as a gift, and it comes with a mix of strengths and trade-offs. The buttons are plentiful and high quality, and the inclusion of a couple of spare buttons is a thoughtful touch. The color is a deep, rich shade just as I hoped, giving the shirt a sharp, professional appearance. The fabric has a noticeable texture that looks like cotton, but the heavier thread count gives it a sturdier, more rugged feel, (almost outdoorsy) rather than the soft, premium cotton I expected. My biggest concern is that it may feel scratchy against the skin and less comfortable for long hours of wear. The shirt is also quite boxy in shape, with little to no side curve, which limits ease of movement and can cause it to crease or untuck when bending or sitting. Overall, it’s a durable, well-constructed shirt with a polished look, but comfort and fit may be an issue if you prefer softer fabric and a more tailored, flexible cut.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on December 30, 2025
★★★★★ 5
Nice quality, true-to-size, great value!
Color: White, Size: Medium
Very nice quality for the price point. 100% satisfied, and will definitely be purchasing more. I found this to be true-to-size > I bought a medium, and I am 6’2’ with a 40” chest 15.5” neck, 30” waist - “athletic” build, and this has a nice, nearly tailored, fit to it. The brown buttons (on the white) are a nice stepped-up touch, which had multiple people ask me where I got my shirt.
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Reviewed in the United States on November 12, 2025
★★★★★ 5
Know your body type.
Color: Navy Blue, Size: Large
I really liked the look and the buttons when I ordered it but I wound up returning only because I have to have a slim or fitted cut for any shirt to look good on me. This shirt did not hug me in the sides and looked like I was wearing someone else’s clothes. Nice shirt and good quality but it didn’t fit me personally. I did consider having it tailored but the cost of doing that was almost as much as the shirt.
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Reviewed in the United States on May 31, 2026
★★★★★ 5
Cool comfortable good looks
Color: Navy Blue, Size: X-Large
Nice fit really comfortable good color not a hot shirt
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Reviewed in the United States on May 18, 2026
★★★★★ 5
Perfect for in the field or the office.
Color: Blue Gray, Size: XX-Large
Perfect for use in the field or in the office. Great quality and the fit was perfect!!
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 17, 2026
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