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Description
Dancing with Fear: Controlling Stress and Creating a Life Beyond Panic and AnxietyAccording to experts, anxiety develops from the combination of three ingredients: genetic traits (such as "biological sensitivity"), family influences, and stress (the "why now" factor). The stress ingredient accounts for the widespread prevalence of anxiety today. Translation? Anxiety is essentially a learned response to stress overload in sensitive people. Based on the author's years of experience with anxiety, both personally and professionally as
According to experts, anxiety develops from the combination of three ingredients: genetic traits (such as "biological sensitivity"), family influences, and stress (the "why now" factor). The stress ingredient accounts for the widespread prevalence of anxiety today. Translation? Anxiety is essentially a learned response to stress overload in sensitive people. Based on the author's years of experience with anxiety, both personally and professionally as a seasoned psychologist, Dancing with Fear uses a recovery approach to treating this widespread problem. Dr. Foxman offers a wide range of self-help strategies -- from drugs and diet to herbs and yoga -- for combating panic attacks, phobias, avoidant behavior, worrying, unwanted obsessions, and body symptoms such as racing heart, shaking, breathing problems, sweating, nausea, and weakness. With 20 percent new material in this edition, Dancing with Fear offers a proven plan for reclaiming one's life by replacing anxiety with peace, optimism, and joy.Binding Type: Paperback
Publisher: Hunter House Publishers
Published: 12/01/2006
ISBN: 9780897934763
Pages: 293
Weight: 1.05lbs
Size: 8.90h x 6.00w x 0.80d
Review Citations: Library Journal 12/15/2006
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★★★★★ 4
Pups like them
Size: 4 Inch (Pack of 2)
It took a little bit but once my dogs started chewing on them they seem to like them. They're holding up pretty well and not destroying them too quickly like they did some other chews.
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Reviewed in the United States on June 11, 2026
★★★★★ 5
This chew will do
Size: 4 Inch (Pack of 1)
My Maltipoo loves this chew toy. It’s a good size for her biting and can carry it if needed.
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Reviewed in the United States on May 28, 2026
★★★★★ 5
Keeps him
Size: 4 Inch (Pack of 2)
My dog is obsessed with these. Favorite toy
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Reviewed in the United States on May 21, 2026
★★★★★ 5
My picky yorkies love these
Size: 4 Inch (Pack of 2)
My small dogs took to this chew. My yorkies are constantly carrying these around, even through the doggie door. They love them.
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Reviewed in the United States on April 26, 2026
★★★★★ 5
Satisfied customer
Size: 4 Inch (Pack of 2)
My dog absolutely loves this. He chews on it daily. It really keeps him occupied for for a good while. I highly recommend.
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Reviewed in the United States on March 26, 2026