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Description
Presence: Bringing Your Boldest Self to Your Biggest ChallengesHave you ever left a nerve racking challenge and immediately wished for a do over? Maybe after a job interview, a performance, or a difficult conversation? The very moments that require us to be genuine and commanding can instead cause us to feel phony and powerless. Too often we approach our lives' biggest hurdles with dread, execute them with anxiety, and leave them with regret. By accessing our personal power, we can achieve "presence," the state
Have you ever left a nerve-racking challenge and immediately wished for a do over? Maybe after a job interview, a performance, or a difficult conversation? The very moments that require us to be genuine and commanding can instead cause us to feel phony and powerless. Too often we approach our lives' biggest hurdles with dread, execute them with anxiety, and leave them with regret. By accessing our personal power, we can achieve "presence," the state in which we stop worrying about the impression we're making on others and instead adjust the impression we've been making on ourselves. As Harvard professor Amy Cuddy's revolutionary book reveals, we don't need to embark on a grand spiritual quest or complete an inner transformation to harness the power of presence. Instead, we need to nudge ourselves, moment by moment, by tweaking our body language, behavior, and mind-set in our day-to-day lives. Amy Cuddy has galvanized tens of millions of viewers around the world with her TED talk about "power poses." Now she presents the enthralling science underlying these and many other fascinating body-mind effects, and teaches us how to use simple techniques to liberate ourselves from fear in high-pressure moments, perform at our best, and connect with and empower others to do the same. Brilliantly researched, impassioned, and accessible, Presence is filled with stories of individuals who learned how to flourish during the stressful moments that once terrified them. Every reader will learn how to approach their biggest challenges with confidence instead of dread, and to leave them with satisfaction instead of regret. "Presence feels at once concrete and inspiring, simple but ambitious -- above all, truly powerful."-New York Times Book ReviewBinding Type: Paperback
Publisher: Little, Brown Spark
Published: 01/30/2018
ISBN: 9780316256582
Pages: 352
Weight: 0.65lbs
Size: 8.20h x 5.40w x 1.10d
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4.1 ★★★★★
Based on 8 reviews
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Product Reviews
★★★★★ 3
Great Chair, But Armrests Are a Nuisance
This ergonomic office chair has a lot going for it. The mesh back is comfortable and breathable, the adjustable lumbar support is excellent, and the 3D headrest is a welcome addition for long workdays. The rocking function is also a nice feature to have. Overall, the chair is very comfortable and supportive, and seems well-made with the SGS Class 4 gas cylinder.
However, there's one glaring flaw that constantly annoys me: the armrests. While they are 3D adjustable, meaning they move up and down, forward and back, and side to side, there's no way to lock them in place. This means that every time I shift in my seat or even just slightly bump the armrest, it moves. It's incredibly frustrating to constantly be readjusting them. It disrupts my focus and makes it hard to find a truly comfortable and consistent position.
If the armrests could be locked, this chair would be near perfect. As it stands, this one issue significantly detracts from the overall experience. If you're someone who fidgets or moves around a lot while sitting, I'd seriously consider whether you can live with armrests that constantly need readjustment. For me, it's a daily annoyance that makes me question whether I'd buy this chair again.
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Reviewed in the United States on February 4, 2025
★★★★★ 5
Very comfortable!
Color: Black
Very easy to put together and sturdy!
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Reviewed in the United States on June 10, 2026
★★★★★ 4
Great Chair
I was needing an affordable ergo chair and have tried quite a few. For this price range, you can't beat the quality of this piece. Adjustable lumbar support, arm rest height perfect and cushioned. The head piece is nice, but just not for me. Nicely rocks for those who can't sit still. Easy to assemble by yourself (~20 min) using common sense. The only reason I did not give it 5 stars is the seat is made more for someone wider, as I someone feel like my hips are dipping inwards (I am also very narrow). Got a more solid butt pad, and it's perfect. Also! I didn't even need to put on my lumbar support pillow, as the lumbar support is perfect for me!
Definitely recommend!
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Reviewed in the United States on September 28, 2024
★★★★★ 5
Stylish, Ergonomic
Stylish, ErgonomicI’ve been looking for a white office chair that doesn't just look good but actually supports my back. This chair exceeds expectations! The split-back design provides amazing lumbar support that moves with you. The mesh is breathable and high-quality, and the cushion is firm yet comfortable for long hours of sitting. Setup was straightforward, and the build feels very sturdy. Highly recommend if you want to upgrade your home office setup!
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Reviewed in the United States on April 14, 2026
★★★★★ 5
Comfortable for Long Sitting
This office chair feels very supportive and comfortable during long hours of work or gaming. The mesh back allows good airflow, and the seat feels wide and stable. The adjustable tilt and armrests make it easier to find a relaxing position. The wheels roll smoothly on the floor.
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Reviewed in the United States on June 1, 2026