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Description
18 Lecciones Para Aprender a Vivir Con Ansiedad / The Anxious Mom Manifesto: 18 Lessons to Control Your Anxiety Monster"Algunas personas tienen esqueletos en el armario. Otros son acechados por fantasmas. Y nosotros, los que sufrimos de ansiedad, tenemos que luchar contra monstruos" P. B. S Aunque desde pequea haba tenido sntomas de la enfermedad, slo hasta los 27 aos Paola B. Sur recibi el diagnstico: trastorno de ansiedad generalizada (TAG). Luego de probar todo lo que estaba a su alcance (terapia, meditacin, pastillas), fue descubriendo las herramientas que la
"Algunas personas tienen esqueletos en el armario. Otros son acechados por fantasmas. Y nosotros, los que sufrimos de ansiedad, tenemos que luchar contra monstruos" P. B. SAunque desde pequeña había tenido síntomas de la enfermedad, sólo hasta los 27 años Paola B. Sur recibió el diagnóstico: trastorno de ansiedad generalizada (TAG). Luego de probar todo lo que estaba a su alcance (terapia, meditación, pastillas), fue descubriendo las herramientas que la ayudaban a superar sus miedos y a mantener a raya esos episodios. Lo primero que hizo fue darle una forma y ponerle un nombre a ese "monstruo" que aparecía como el invitado no deseado en una fiesta. Este libro no pretende ser una cura milagrosa a una condición que en realidad nunca desaparece, pero sí busca ser el punto de partida para aceptar, entender y controlar este trastorno. Si quieres convertir al monstruo en tu maestro, este libro es para ti. ENGLISH DESCRIPTION The Anxious Mom Manifesto: 18 Lessons to Control Your Anxiety Monster by Paola B. Sur, is an original, provocative, and honest take on motherhood, anxiety, and facing one's own monsters. A memoir of personal stories, experiences, and tips from Sur's journey as a mom living with anxiety, The Anxious Mom Manifesto offers encouragement, motivation, and guidance for mothers with anxiety. With methods to control and redirect emotions and thoughts efficiently, The Anxious Mom Manifesto encourages mothers to use their imagination and creativity to make anxiety work in their favor. Embracing anxiety to become more present in children's lives is one of the main lessons Sur teaches, which fosters self-empowerment to improve the motherhood experience. A hopeful handbook for mothers of all kinds, The Anxious Mom Manifesto features real and relatable experiences as opportunities to practice and learn and invites mothers to change the stigmas related to motherhood and mental health.
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4.5 ★★★★★
Based on 10 reviews
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Product Reviews
★★★★★ 5
My dogs love love love these
Size: Large, Style: Peanut Butter
Repeat buyer here. I have Blue Heelers and Aussies so I have purchased many of the jumbo balls and we have loved them. I decided to gift this set to a friend. The pups ages range from 4 months-11 years and they adore these toys, even sleep with them! If you want to train your dogs to play with toys instead of your belongings, you can't go wrong with this peanut butter trio!
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Reviewed in the United States on November 28, 2025
★★★★★ 1
Cheap
Size: Medium, Style: Beef
My dog destroyed it in 5 minutes.
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Reviewed in the United States on May 22, 2026
★★★★★ 5
German Shepard
Size: Large, Style: Peanut Butter
They hold up under German Shepard
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Reviewed in the United States on January 22, 2026
★★★★★ 5
Amazing
Size: Large, Style: Peanut Butter
Awesome my pitbull loves her toys
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Reviewed in the United States on January 4, 2026
★★★★★ 5
Amazing for Heavy Chewers!
Flavor Name: REAL Jack Salmon, Size: Puppy (2-Pack)
If you have a dog that destroys every toy in minutes, Benebone is a total game changer. These chews are incredibly durable and actually last—especially for strong or aggressive chewers. They’re made with real flavors like bacon, chicken, and peanut butter, which dogs absolutely love, and you can tell because they keep coming back to it again and again.
What I love most is that they keep my dog busy and satisfied without the mess or smell of traditional bones. They’re also thoughtfully designed with shapes that are easy for dogs to grip and chew comfortably.
That said, like any hard chew, it’s important to supervise and replace it if it gets worn down—but overall, this is one of the best long-lasting chew toys out there.
Highly recommend for anyone with a serious chewer—worth every penny! 💛🐶💛
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Reviewed in the United States on March 20, 2026