SKU: 52717283457

Comer Para Adelgazar / Eat to Beat Your Diet: Burn Fat, Heal Your Metabolism, and Live Longer

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Comer Para Adelgazar / Eat to Beat Your Diet: Burn Fat, Heal Your Metabolism, and Live LongerEl doctor William W. Li, autor de Comer para sanar, bestseller del New York Times, revela los secretos para perder peso de forma saludable. En su primer libro, el doctor Li explor cmo la alimentacin puede convertirse en tu mejor medicina. Al comer ciertos alimentos, tu cuerpo activa sus cinco sistemas de defensa para combatir el cncer, la diabetes, y otras enfermedades de tipo cardiovascular, neurodegenerativo o autoinmune. En Comer para adelgazar se

El doctor William W. Li, autor de Comer para sanar, bestseller del New York Times, revela los secretos para perder peso de forma saludable.

En su primer libro, el doctor Li exploró cómo la alimentación puede convertirse en tu mejor medicina. Al comer ciertos alimentos, tu cuerpo activa sus cinco sistemas de defensa para combatir el cáncer, la diabetes, y otras enfermedades de tipo cardiovascular, neurodegenerativo o autoinmune. En Comer para adelgazar se centra en cómo la pérdida de peso puede ayudar a aumentar tu esperanza de vida y que goces de una longevidad saludable.

En sus páginas encontrarás respuestas científicas y precisas para combatir ciertos mitos sobre la pérdida de peso. Te sorprenderá saber que la grasa corporal saludable no es tu mayor enemigo, que tu metabolismo a los 60 años puede ser el mismo que cuando tenías 20, que las dietas yo-yo pueden ser buenas, que los periodos de ayuno de 8 horas pueden ser tan eficaces como los de 12 horas o que perder solo un poco de peso puede tener un gran impacto en tu salud.

Comer para adelgazar te enseña de qué manera los alimentos adecuados pueden sanar tu metabolismo, reducir la grasa corporal poco saludable y llevarte a una mejor calidad de vida.

ENGLISH DESCRIPTION

The pioneering physician scientist behind the New York Times bestseller Eat to Beat Disease reveals the science of eating your way to healthy weight loss.

In his first groundbreaking book, Dr. William Li explored the world of food as medicine. By eating foods that you already enjoy, like tomatoes, blueberries, sourdough bread, and dark chocolate, your body activates its five health defense systems to fight cancer, diabetes, cardiovascular, neurodegenerative autoimmune diseases, and other debilitating conditions.

Now in Eat to Beat Your Diet, Dr. Li introduces the surprising new science of weight loss, revealing healthy body fat can help you lose weight and have big impacts on your overall health. Eat to Beat Your Diet shows readers how adding the right foods to your diet can heal your metabolism, reduce unhealthy body fat, and result in the kind of weight loss that can increase your lifespan and help you thrive.

Both informative and practical, Dr. Li offers a four-week meal plan for food lovers; easy food swaps, shopping tips, and more than a month of crowd-pleasing recipes.

"In Eat to Beat Your Diet, Dr. William Li reveals the groundbreaking discovery that the best weight loss medicines in the world can be found in your refrigerator and pantry. Blending the science of molecular nutrition with the ancient food ways of the Mediterranean and Asian cultures, Dr. Li provides a delicious roadmap to harness the power of everyday foods to activate your fat burning systems and create long term health using the magic of your fork." ―Mark Hyman, MD, Senior Advisor to the Cleveland Clinic Center for Functional Medicine, New York Times Bestselling Author of Young Forever
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SKU: 52717283457

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Emma
Dallas, US
★★★★★ 5
Great gift for any guy!
Color: Black Leather/Black, Size: 12
These are one of 2 pairs of work shoes my husband will wear, the other one is the same shoe in brown. He says they’re the comfiest pair of dress shoes he’s ever had and the quality and ease of cleaning is incredible. They’ve lasted him years now so I’d say they’re well worth the money.
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Reviewed in the United States on April 7, 2026
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warren colby
Phoenix, US
★★★★★ 5
Fit like a glove
Color: Black Leather/Black, Size: 12
I saw somebody wearing these a couple years ago, and I've been looking for him for a while. I really like them.They're very comfortable
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Reviewed in the United States on April 30, 2026
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Lisa D. Doubenmier
West Palm Beach, US
★★★★★ 5
Stylish and comfortable
Color: Black Leather/Black, Size: 13 Wide
Very few dress shoes fit me comfortably on the first try. I have been on my feet for 6 hours and these shoes are very comfortable and provide great support! Very happy with this pair of Cole Haan shoes!!
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Reviewed in the United States on January 8, 2026
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Marco Cervantes
Louisville, US
★★★★★ 5
Great shoes
Size: 10 Wide, Color: Brown, Size: 10 Wide, Color: Brown
This shoe is incredibly comfortable and durable. I work in custodial work as management. However, sometimes I have to help my team when we are low manned. Just recently I had to help my team auto scrub a restroom. My shoes felt lightweight and were completely easy to clean. I was worried I would be slipping on sudsy water. To my surprise, these shoes gripped on to the floor nicely. I love the versatility of having a working shoe with the great style Bruno Marc provides. The shoe is breathable and true to size. I ordered the black pair as well and have had them for about 3 months. Highly recommend these amazing shoes.
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Reviewed in the United States on May 28, 2026
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angieg
Battle Creek, US
★★★★★ 5
Great quality.
Size: 8.5, Color: Brown
Bought these shoes at the last minute for my husband to wear to an event. They arrived overnight and did not disappoint. They are true to size, high quality, lightweight, and they look great on. Can be worn with jeans to a casual event or with slacks to a more formal event . He loves them and said they are extremely comfortable.
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Reviewed in the United States on May 25, 2026

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