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Description
The Atomic Habits Workbook: Official Companion to the #1 Worldwide BestsellerSimple Exercises for Building the Life You Want An interactive guide to building good habits and breaking bad ones, based on the 25 million copy #1 New York Times bestseller Atomic Habits. The official companion to the #1 worldwide bestseller is the next step in your habits toolkit. Guided journal prompts will help you engage with your habits and the forces that impact them. Thought provoking exercises allow you to implement the Atomic Habits theories
Simple Exercises for Building the Life You WantAn interactive guide to building good habits and breaking bad ones, based on the 25-million copy #1 New York Times bestseller Atomic Habits.
The official companion to the #1 worldwide bestseller is the next step in your habits toolkit. Guided journal prompts will help you engage with your habits and the forces that impact them. Thought-provoking exercises allow you to implement the Atomic Habits theories and see your life transform. This workbook takes the reader from understanding habits to living them. James Clear's system helps good habits emerge naturally while unwanted habits fade away. What's included:
- Guided templates for easy habit tracking and habit stacking
- Journaling prompts to help you assess your physical and social environments, identify forces at play, and strategize for greatest habit success
- Strategies for overcoming the habit plateau and sticking with your habits, even when the going gets rough
- Plans for adapting your habits to fit your ever-changing life
- New ideas from Clear on the role of fun in habit formation Packed with tips, tricks, and activities, The Atomic Habits Workbook is your step-by-step guide to making small changes that will transform your habits and deliver remarkable results.
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4.4 ★★★★★
Based on 23 reviews
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Product Reviews
★★★★★ 3
Just Ok.
Size: 4 pcs: 15.7*5.7, Color: Maple Wood, Size: 4 pcs: 15.7*5.7, Color: Maple Wood
They look nice but they aren’t sturdy and do not hold much weight. I’ve bought better ones on Amazon.
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Reviewed in the United States on January 12, 2026
★★★★★ 5
Worth
Size: 6 pcs: 15.7*5.7, Color: White
Really good wall amounts. I used the drywall anchors and it feels sturdy. I put like a 3 pound Crystal on it and it’s holding perfectly fine. I also was able to paint them with no problem would buy again.
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Reviewed in the United States on January 13, 2026
★★★★★ 5
Beautiful shelves!
Size: 48 Inch, Color: Natural, Size: 48 Inch, Color: Natural
Since new build homes typically don't come with towel rods this was what I envisioned instead. I purchased the hooks separately. The shelves are perfect! I ordered a 36in set as you see with the cream towels and a 48in set that you see with the green towels. They're not loose but not 100% sturdy. I recommend maybe gluing to the wall in addition to the rest and definitely screwing into a stud. They're easy enough to figure out without the instructions. But I will say they're supposed to be screwed in underneath to the rods but they did not come with an appropriate screw for that so I had to use some I already had on hand.
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Reviewed in the United States on May 20, 2025
★★★★★ 5
Nice
Size: 30 Inch, Color: Natural, Size: 30 Inch, Color: Natural
Easy to install..comes with small magnetic leveler which made things even easier! Really nice for the price.
Only thing is other than sliding the wood onto the metal brace, there’s only 2 screws that screw wood onto brace so it makes for a slightly wobbly shelf on the brace… although I have 6 screws/anchors holding each brace into the wall so it’s technically quite solid…I’m a bit nervous to keep delicates on the shelves
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Reviewed in the United States on February 16, 2025
★★★★★ 5
Great Shelves! Drywall Anchors are the Bomb!
These shelves are very plain as I hoped they would be so as to not take away from the items displayed. The blue is true to the images so I was impressed by that. Word of knowledge: if you do not hit any studs, don’t use the mollies that came with them; use plastic drywall anchors! They work amazingly well!
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Reviewed in the United States on May 27, 2026
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